Pehea e lawe ai i ka wai ʻauʻau

ʻO kekahi o nā mea maikaʻi loa āu e hana ai, ʻo ia ka hoʻomaha ʻana, a ʻo kahi ala maʻalahi e hana ai me ka ʻauʻau ʻauʻau wela. Inā maʻalea ʻoe, maʻalahi loa ka hana ʻana i kāu hoʻonā wai ʻauʻau ponoʻī me kekahi mau meaʻai hale.
ʻO ka nani o ka hana ʻana i kāu ʻauʻau ʻauʻau ponoʻī, ʻo ia ka ʻike pono i kāu mea e hoʻokomo ai i loko o kou ʻauʻau ʻauʻau a ma kou kino, a loaʻa iā ʻoe ka hauʻoli hou o ka ʻike ʻana ʻoe i hana iā ʻoe iho. Inā like kēia me kāu pō ʻoluʻolu maikaʻi loa, eia ka mea e pono ai ʻoe e ʻike ma mua o ka hoʻomaʻemaʻe ʻana a me kekahi mau ʻano ʻauʻau ʻauʻau DIY i ʻae ʻia e ka poʻe akamai e hoʻāʻo.

5 DIY Bubble Bath Recipe

1. ʻAuʻau ʻEhu Kahiko

Ma ka puke a Janice Cox ʻo Natural Beauty at Home , paipai ʻo ia i kēia ʻano ʻauʻau ʻauʻau: e lawe i kahi pahu maʻemaʻe, e hui pū i ka 1/2 kīʻaha lima wai maʻemaʻe a i ʻole kopa kino, 1 punetēpē kō a i ʻole meli, a hoʻokahi hua keʻokeʻo. A laila e ninini i ka hui holoʻokoʻa ma lalo o ka wai kahe i kou huki ʻana i kou ʻauʻau.
He humectant maoli ka meli, ka mea e huki a mālama i ka makū i kou ʻili. Kōkua ka hua keʻokeʻo i ka hana ʻana i nā ʻōmole ikaika a lōʻihi, no ka ʻauʻau ʻauʻau maikaʻi. No ka ʻili maloʻo keu, e noʻonoʻo e hoʻohui i hoʻokahi punetune o ka aila māmā, e like me ka ʻaila ʻalemona, no ka meaʻai hou.

2. ʻAuʻau Paʻakai ʻEleʻele

E hoʻohui i nā ʻāpana like o ka wai a me ka Dr. Bronner’s Unscented Pure-Castile Liquid Soap, a laila hoʻohui i ka paʻakai kai ʻeleʻele i kou makemake. Makemake ʻoe e hoʻohana i lawa no ka hāʻawi ʻana iā ʻoe i kahi ʻauʻau fizzy i hiki i ka paʻakai kai ʻeleʻele ke hoʻomaʻemaʻe i ka ʻili maloʻo, no laila e hoʻomau a hiki i ka hoʻomaka ʻana e ʻike i nā pua.

3. ʻAʻau ʻauʻau Vanila-Meli

E hoʻonanea i kou ʻauʻau ʻauʻau me kēia ʻano meaʻai DIY o Cox’s: I loko o kahi pahu maʻemaʻe, hoʻohui i 1 kīʻaha ʻaila māmā (almona, sunflower, a canola), 1/2 kīʻaha meli, 1/2 kīʻaha lima wai māmā a i ʻole kopa kino, a me 1 punetune vanilla extract.

4. ʻauʻau ʻauʻau hoʻomaha

E hoʻomaka me ke kopa wai mālie, e like me kā Dr. Bronner’s Unscented Pure-Castile Liquid soap, a laila hoʻohui i ʻelua a ʻekolu kulu o ka ʻaila nui lavender. E hoʻoulu i 1 punetēpē o ka ʻaila niu a hui pū ʻia a hoʻoheheʻe ʻia ka wai me ka wai e hoʻoheheʻe ʻia. He maʻalahi e like me hoʻokahi, ʻelua, ʻekolu!

5. ʻauʻau ʻauʻau maʻalahi

E mālama i nā mea maʻalahi ma ka hui ʻana i 1 kīʻaha wai mehana me 1 kīʻaha o kā Dr. Bronner’s Unscented Pure-Castile Liquid kopa. A laila, e hoʻohui i 1 punetēpuni o ka ʻaila niu a i ʻole ʻalemona, 1 teaspoon o ka paʻakai epsom, a me ʻelua a ʻekolu kulu o kāu ʻaila punahele, ʻaʻole hoʻonāukiuki.

Manaʻo kōkua no kahi ʻike ʻauʻau DIY kūpono

I kēia manawa ua loaʻa iā ʻoe kekahi mau meaʻai ma kou lima, eia kekahi mau mea hou aʻe āu e noʻonoʻo ai no ka ʻike ʻauʻau kūpono.

ʻO ka mua, e hoʻomaʻemaʻe i kāu ʻauʻau.

Inā kaʻana like ʻoe i kāu ʻauʻau me kekahi, ʻaʻole paha ʻoe i ʻike i nā huahana i loko o laila ma mua, ʻo ia hoʻi he pahee paha ka pahu a i ʻole he huahana hoʻonāukiuki e waiho ana ma hope. No laila, ʻōlelo ʻo Elizabeth Trattner, AP, LAc, DiplAc, NCCAOM, he kauka Kina a me ka lāʻau lapaʻau integrative, e hoʻomaʻemaʻe koke i kāu ʻauʻau ma hope o ka hoʻohana ʻana i mea e pale aku ai i nā stains a manaʻo e nānā ma mua o ka hoʻomaka ʻana i kāu ʻauʻau e hōʻoia i ka maʻemaʻe.

A laila, koho i kahi ʻala āu e makemake ai.

Inā ʻaʻole he ʻili koʻikoʻi kou, hiki ke hoʻonui i kou hoʻomaha ʻana me ka hoʻohui ʻana i kahi ʻaila nui i kāu ʻauʻau wai wai. Hiki i nā aila nui, e like me ka lavender a me ka chamomile, ke kōkua iā ʻoe e hoʻomaha ma hope o kahi lā kaumaha, akā hiki i ka aila e like me ka ʻiliahi ke kōkua i ka hoʻomaʻemaʻe ʻana i ka ʻili maloʻo.
E akahele wale i ka nui o ka aila nui āu e hoʻohui ai i ka hui ʻana e pale ai i ka ʻeha o ka ʻili. No ka pāʻani palekana, ʻaʻole e hoʻohana i ʻelua mau kulu i loko o kāu ʻauʻau wai wai a hoʻohana wale i nā ʻaila koʻikoʻi āu i ʻike ʻaʻole e hoʻonāukiuki i kou ʻili. Inā ʻaʻole maopopo ʻoe, e pale aku iā lākou e pāʻani palekana, wahi a Sarah Biggers-Stewart, ka mea hoʻokumu a me ka Luna Nui o nā mea hoʻonaninani vegan CLOVE + HALLOW.

E pale i ka sodium lauryl sulfate.

Manaʻo ʻo Biggers-Stewart i ka mea makemake e hana i kā lākou ʻauʻau ʻauʻau ponoʻī e pale loa i ka sodium lauryl sulfate, kahi mea hoʻopaʻa maʻamau i hoʻohana ʻia i nā mea hoʻonaninani a me nā huahana mālama ʻili e hoʻopaʻa i ka aila a me ka wai. “ʻO ka SLS (sodium lauryl sulfate) he surfactant maʻamau i nā huahana e hana ai i ka huʻa a me nā ʻōpū,” wahi āna. Eia nō naʻe, ʻōlelo ʻo ia he mea hoʻonāukiuki ia no nā ʻano ʻili koʻikoʻi a ʻōlelo ʻo ia e kūʻē i ka hoʻopaʻa ʻana i loko no ka manawa lōʻihi.
Ua hōʻike nā haʻawina i ka hoʻonāukiuki ʻana o ka SLS ma ka ʻili, ʻoi aku ka nui o ka wai mehana no ka mea hiki i ka wela ke hoʻonui i ka ikaika o kekahi huahana āu e hoʻokomo ai. Hoʻohui ʻo Trattner he bioaccumulative ia, ʻo ia hoʻi, noho ia i loko o kou kino. “ʻO ka wai wela e hoʻokuʻu i kēia mau mea i loko o ke kino me ka wehe ʻana o nā pores, a hiki iā lākou ke hana i ka dermatitis,” wahi āna.

Mai manaʻo i ka nui o nā ʻōhū.

I ka hana ʻana i ka ʻauʻau ʻauʻau ma ka home, paʻakikī maoli paha ka hana ʻana i nā ʻōhū he nui no ka mea ʻaʻole e hoʻohuhū nā mea māmā e like me ka hopena i kūʻai ʻia ma ka hale kūʻai. “He mea paʻakikī ke hana i kahi ʻauʻau ʻauʻau super fizzy ma ka home, akā no ka ʻauʻau ʻauʻau ʻoi aku ka maʻalahi, ʻo ka hui pū ʻana o ka kopa castile, kekahi mau aila pono, a me kahi wahi ʻoliva a i ʻole aila niu e hana i ka hana,” wahi a Biggers -Stewart.

Poina i nā pua.

Aia kekahi mea ʻoluʻolu e pili ana i ka ʻauʻau ʻana me nā pua pua e lana ana, akā ʻo ia kekahi o nā mea hoʻohui maikaʻi i ka manaʻo a maikaʻi ʻole i ka hana. “Hele ka ʻauʻau pua,” wahi a Trattner. “Hiki iā ʻoe ke hana i kahi kī pua, akā pono ʻoe e holoi i ka wai.” Eia kekahi, ʻaʻohe hana o nā pua pua no kou ʻili, no laila hiki iā ʻoe ke haʻalele iā lākou. Ma hope o ka lā paʻakikī, ʻaʻohe mea e like me ka ʻauʻau hoʻomaha e hoʻomaikaʻi ai i kou ʻano a hoʻomākaukau iā ʻoe no nā pilikia o ka lā ʻapōpō. Hiki ke hoʻomaikaʻi ʻia ka manawa ʻauʻau hauʻoli me nā ihoiho, nā mea heluhelu maikaʻi a ʻoiaʻiʻo hoʻi, he nui nā ʻōhū. I ka wā e pili ana i ka ʻauʻau ʻauʻau, ʻoi aku ka nui o ka maikaʻi. Me nā haʻawina ʻepekema e hōʻoiaʻiʻo ana e hiki i nā ʻauʻau ʻauʻau ke mālama i ka wela ma mua o ka ʻauʻau wai ʻole. Akā, pehea ʻoe e hana ai i nā ʻōpū nui i kou ʻauʻau? ʻIke mākou inā he mau ʻōlelo aʻoaʻo a hoʻopunipuni paha, me ke ʻano o ka hana ʻana i kāu ʻauʻau ʻauʻau DIY ponoʻī. Related: Nā ʻauʻau ʻauʻau o ka honua [Infographic]

ʻO ka ʻepekema ma hope o ka ʻauʻau ʻauʻau

Loaʻa i ka ʻauʻau ʻauʻau nā surfactants hū. He mau pūhui kēia e hoʻohaʻahaʻa i ka ʻili o ka ʻili ma waena o nā wai ʻelua. ʻO ke ʻano o kēia ʻano, ke hui ka ʻauʻau ʻauʻau me ka wai a paʻi ʻia e ka ikaika o ka nui o ka wai e hoʻopiha ana i ka pahu, e hana ʻia nā ʻōhū. ‘Ōlelo mai ʻo Scienceline.org ‘Hānau ʻia kahi ʻōhū i ka wā e paʻa ai nā ʻāpana ʻelua o nā molekole kopa i kahi papa o nā molekole wai ma waena o lākou, e hana ana i kahi sanwik molecular.’ ʻōhū

Pehea e hana ai i nā ʻōhū nui

Me kēia noʻonoʻo, ʻoi aku ka nui o ka neʻe ʻana, a i ʻole ka pāpaʻi ʻana, ʻoi aku ka nui o nā ʻōhū. No ka hana ʻana i ka nui o nā ʻōhū, ʻōlelo ʻia e kali a hiki i ʻelua ʻīniha o ka wai i loko o ka pā ma mua o ka hoʻohui ʻana i kāu ʻauʻau ʻauʻau i koho ʻia. Ke ninini ʻoe i kāu ʻauʻau ʻauʻau, e hoʻohui mālie a ma lalo pono o ka wai kahe. ʻOi aku ka ikaika o ke kaomi wai, ʻoi aku ka nui o nā ʻōhū e loaʻa iā ʻoe. No ka hoʻonui ʻana i ka ʻāʻī, e holo wikiwiki i kou mau manamana lima ma ka wai ma lalo o ka paʻi a inā pono, e hoʻohui i ka ʻauʻau ʻauʻau hou aʻe ma mua o ka hoʻopau ʻana i ka paipa. Inā loaʻa iā ʻoe kahi ʻauʻau ʻauʻau, e hoʻonui ʻoe i kou manawa e loaʻa ai nā ʻōhū nui, no ka mea, e ulu mau ana nā ʻōhū ma muli o ka mana o nā jet. Kūʻai ʻauʻau nui

Pehea e hana ai ʻo DIY Bubble Bath

Ke kākau ʻana no realsimple.com , ʻo Janice Cox ka mea kākau o Natural Beauty at Home, kaʻana like i nā ʻōlelo aʻoaʻo no ka hana ʻana i kāu ʻauʻau ʻauʻau ponoʻī. E hoʻohana wale i ka hapalua kīʻaha kopa wai kūpono i kou kino. ‘Eha ʻiʻo? E hoʻohui i kahi paʻakai kai a i ʻole nā paʻakai Epsom. ʻili maloʻo? E hoʻohui i kaʻaila maoli. Ua pilikia? E ho’āʻo i kahi ʻala hoʻomaha, e like me vanilla a i ʻole lavender.’ E hoʻohui i hoʻokahi punetune o ke kō a i ʻole ka meli ma muli o kāu makemake. Hiki i ke kō ke hana ma ke ʻano he exfoliant maoli, ʻoiai ʻo ka meli e kōkua i ka mālama ʻana i kou ʻili a palupalu. Ma hope o kēia, hoʻohui i hoʻokahi hua keʻokeʻo i ka hui. E like me ke kani ʻana, kōkua ka hua keʻokeʻo i ka hana ʻana i nā ʻōpū ʻoi aku ka ikaika, no ka ʻauʻau ʻauʻau hoʻomaha. Pili: E hoʻololi i kou lumi ʻauʻau i hale kapu pilikino

Nā ʻōlelo aʻoaʻo ʻē aʻe

Inā makemake ʻoe i ka ʻauʻau hoʻomaha maikaʻi loa, hiki iā ʻoe ke hana i nā mea ʻē aʻe e hoʻopili i nā kukui, hoʻohui i ke koena o nā kukui a me ka hoʻāʻo ʻana i nā paʻakai ʻauʻau. Hiki i nā paʻakai ʻauʻau ke hoʻomaha i kou mau ʻiʻo, he mea pono loa ia ma hope o ka hana paʻakikī a i ʻole ka lā lōʻihi ma kou wāwae. Kōkua lākou i ka hoʻohaʻahaʻa ʻana i kekahi ʻāʻī, e kōkua iā ʻoe i ka makani ma mua o ka moe. Ma luna o kēlā, e pani i kou mau maka i ka wā i loko o ka pā, hiki iā ʻoe ke hoʻāʻo e hoʻohana i nā ʻāpana kukama ma luna o kou poʻi maka no ka hoʻomaha loa. I kēia manawa ua ʻike ʻoe pehea e hana ai i nā ʻūhū nui ʻo wai ka ʻauʻau maikaʻi loa e hoʻoinu ai? ʻauʻau kū kūʻokoʻa, ʻauʻau kihi a i ʻole ʻauʻau ʻauʻau Bette Steel He aha ka ʻauʻau Bubble a pehea e lawe ai i kekahi? ʻIke ʻia nā ʻauʻau mehana e hāʻawi i ka hoʻomaha a me ka hoʻomaha mai kahi lā lōʻihi o ka hana. Inā laki ʻoe i ka loaʻa ʻana o ka ʻauʻau ʻauʻau i kou home, e kāhāhā paha ʻoe i ka maʻalahi o ka maʻalahi o kou ola. ʻO ka ʻoiaʻiʻo, ʻaʻole pono ʻoe e loaʻa i kahi lā koʻikoʻi ma mua o ka hoʻoholo ʻana e hana i ka wai ʻauʻau. ʻO kekahi o nā mea maikaʻi loa e hiki ai iā ʻoe ke hana iā ʻoe iho, ʻo ia ka hoʻomaʻamaʻa ʻana i ka ʻauʻau ʻauʻau me nā mea hoʻonui ʻauʻau, a he aha nā huahana ʻauʻau maikaʻi e hoʻohana ai ma mua o nā mea pono ʻauʻau ʻauʻau? Inā ʻaʻole ʻoe makemake i ka ʻauʻau ʻauʻau, e kōkua kāua e hoʻololi i kou manaʻo. Ma kēia ʻatikala, e nānā mākou i ke ʻano o ka ʻauʻau ʻauʻau, pehea ʻoe e hana ai ma ka home, a no ke aha e pono ai ʻoe e ʻike pinepine i ka ʻauʻau ʻauʻau.

He aha ka ʻauʻau ʻauʻau?

ʻO ka ʻauʻau ʻauʻau e like me ka inoa i hōʻike ʻia he wai ʻala maikaʻi a hana i nā ʻōhū he nui ke ninini ʻoe i loko o kou wai ʻauʻau. ʻO ka mea maʻamau, i ka wā e ʻauʻau ai ka ʻauʻau, ʻike ʻoe i kahi papa o ka ʻauʻau surfactant ma ka ʻili o ka wai, a ʻaʻole ia he ʻauʻau ʻauʻau. ʻO ke kumu o ka ʻauʻau ʻauʻau ʻo ka wehe ʻana i nā haumia mai kou ʻili, a ʻo ia ke kumu e pono ʻole ai ka hui ʻauʻau ʻauʻau i nā kemika ʻino i ʻole e kūʻē i nā pono detoxifying.

ʻO wai ka mea i haku i ka ʻauʻau ʻauʻau?

ʻO ke kuhikuhi ʻana i ka mea nāna i hoʻokumu mua i ka ʻauʻau ʻauʻau he ʻuʻuku liʻiliʻi no ka mea ʻaʻole hiki iā ʻoe ke kaha pololei i kahi laina e pili ana i ka mea i kūpono i ka ʻauʻau ʻauʻau. Ma hope o nā mea a pau, ʻo ka wehewehe maʻamau o ka ʻauʻau ʻauʻau i hoʻokumu ʻia i kona hiki ke hana i nā ʻōhū i loko o ka wai. Eia nō naʻe, ua hana ʻia ka wai ʻauʻau wai ʻAmelika mua i ka makahiki 1940 e Chemtoy, kahi hui ʻo Chicago. A laila i ka makahiki 1960, ua hana ʻo Harold Schafer i kahi huahana wai ʻauʻau hou a kapa ʻia ʻo “Mr Bubble”. Ua nui ka haunaele e pili ana i ka mea nāna i hoʻokumu i ka ʻauʻau ʻauʻau mua, akā ʻo ka mea a mākou i ʻike ai, ua lōʻihi loa nā ʻauʻau ʻauʻau mai ko lākou ʻike mua ʻana.

He aha nā mea maʻamau i loko o ka ʻauʻau ʻauʻau?

Ma keʻano laulā, pono ʻoe i ʻekolu mau meaʻai e hana ai i ka ʻauʻau ʻauʻau; ka wai, ka ea a me ke kopa (kekahi ʻano kopa kino, e hoʻomaopopo pono i ka pulu maikaʻi). ʻO ka ʻauʻau ʻauʻau e pili ana i ka makemake, a he mea hiki iā ʻoe ke hana mai ka ʻoluʻolu o kou home. ʻOi aku ka maʻalahi o ka ʻauʻau ʻauʻau ma mua o ka ʻauʻau ʻauʻau, a ʻo ia ke kumu e hana mau ai ka hapa nui o ka poʻe i ka ʻauʻau ʻauʻau home. ʻO nā mea i loko o ka ʻauʻau ʻauʻau homemade e pili ana i kāu mea e pono ai, a ʻoiaʻiʻo hoʻi ka mea e pono ai kou ʻili. Hiki iā ʻoe ke hoʻoholo e ʻauʻau i kāu hui pū kekahi. ʻO ka nani e pili ana i kēia, hiki iā ʻoe ke hoʻohui i nā mea āu e manaʻo ai e hoʻomaha ai kou ʻauʻau ma mua o ka moe.

Pehea e hoʻomākaukau ai a lawe i ka wai ʻauʻau?

Pehea e hoʻomākaukau ai a lawe i ka wai ʻauʻau? ʻO ka manawa ʻauʻau maikaʻi no nā keiki e pili ana i nā ʻōhū a me nā huʻa, a hiki ke hoʻomaopopo ʻia inā makemake ʻoe e hoʻolilo i ka hoʻomana ʻauʻau ma kou home i mea leʻaleʻa. E like me kā mākou i ʻōlelo ai ma mua, hiki iā ʻoe ke hoʻonohonoho i nā mea hana o kāu ʻauʻau bubble ma muli o ke ʻano o kou ʻili. No ka poʻe me ka ʻili maloʻo ʻē aʻe, ʻo ka hoʻohui ʻana i nā aila ʻauʻau paha ka mea āu e pono ai. No ka hana ʻana i kāu ʻauʻau ʻauʻau, ʻaʻole pono ʻoe i ka nui o nā meaʻai, no ka mea ua lawa nā mea ʻai i loko o kāu kīhini. E hoʻomaka kākou; 1. E koho i kekahi kopa o kou makemake ʻAʻole pili nā kopa āu e koho ai me nā hopena huʻaʻole, ma hope o nā mea a pau, ʻo ia ka mea e hana ai i nā ʻōhū. E kiʻi i 1/2 kīʻaha o kekahi kopa wai, a ninini i loko o kahi pola maʻemaʻe. Eia kekahi, hiki iā ʻoe ke hoʻohana i ke kīʻaha aniani inā makemake ʻoe. E hoʻohana i ka kopa castile wai inā ʻaʻohe ou manaʻo e pili ana i ke ʻano o ke kopa e hoʻohana ai, a i ʻole hiki iā ʻoe ke hoʻohana wale i ka shampoo, ʻO ka hoʻohana ʻana i nā kopa ʻala e hāʻawi i kou ʻauʻau ʻauʻau i kahi ʻala ʻono, no laila makemake paha ʻoe e noʻonoʻo i ke koho ʻana i kahi kopa. Eia kekahi, e hōʻoia ʻoe e hoʻohana ana i kahi kopa maʻemaʻe e pale aku i ka ʻeha o ka ʻili. 2. Hoʻohui i ka meli ʻO ka noho ʻana i loko o ka wai wela no ka manawa lōʻihi hiki ke hoʻomaloʻo i kou ʻili, a no laila pono ʻoe i ka meli e kaulike ai. Kōkua ka meli i ka moisturize i kou ʻili, a waiho hou. No laila, e hoʻohui i 1 tbsp o ka meli runny i ka hui. 3. E hoʻohui i nāʻaila māmā ʻO kēia no ka poʻe me ka ʻili maloʻo. E hoʻohui i hoʻokahi 1 tbsp o kēlā me kēia aila māmā, ʻo ia paha ka ʻaila rosemary a i ʻole ka aila jojoba. ʻO kahi ʻē aʻe, hiki iā ʻoe ke koho e hoʻohui i ka waiū ma kahi, inā makemake ʻoe e hana i ka ʻauʻau waiu wai. Eia nō naʻe, inā he ʻaila mau kou ʻili, hiki iā ʻoe ke hoʻokuʻu i kēia kaʻina. 4. E ninini i nā hua keʻokeʻo i loko o ka hui Inā makemake ʻoe e hoʻohūhū i kou ʻauʻau ʻauʻau, a laila pono ʻoe i nā hua manu keʻokeʻo. Eia naʻe, e hoʻomanaʻo ʻaʻole ʻoe e hoʻokomo i ka hui hua manu holoʻokoʻa, ʻo ka hua keʻokeʻo wale nō. No ka loaʻa ʻana o ka hua keʻokeʻo, e hahai i kēia mau hana maʻalahi;

E haki i ka hua ma kahi ʻili paʻa a hoʻohana i ka lima maʻemaʻe e kīkoʻo ai i ka yolk; e hōʻoia i kou lima ma luna o kahi kīʻaha maʻemaʻe a maikaʻi no kēia.
E hōʻoia i ka hoʻokaʻawale māmā ʻana o kou mau manamana lima, i hiki ke paheʻe ka hua keʻokeʻo.
E hoʻokomo i ka yolk ma kou lima ʻē aʻe, a hoʻokuʻu i nā hua keʻokeʻo hou aʻe.
E hoʻololi mau i ka ʻōpū hua manu i nā lima ʻelua a hiki i ka pau ʻana o ke keʻokeʻo i loko o ke kīʻaha
E ninini i ka yolk i loko o kahi kīʻaha lua, a hoʻohana ʻoe ia no kekahi mea ʻē aʻe ma hope.

5. E hoʻokomo i nā aila pono no ka ʻala hou Pono nā aila pono inā makemake ʻoe e loaʻa nā pono aromatherapy. Hiki iā ʻoe ke hoʻohana i ka aila lavender, ka aila ʻiliahi a me ka aila vanilla, ʻoiai inā makemake ʻoe e hoʻopau i ka pilikia ma hope o ka lā lōʻihi i ka hana. 6. Hoʻohui i nā meaʻai a pau Ma hope o ka hoʻokomo ʻana i kāu mau meaʻai a pau i loko o ke kīʻaha, e hoʻoulu mālie a hui maikaʻi. ʻAʻohe kumu o ka hoʻoulu ʻana i ka paʻakikī no ka mea hiki ke ʻoʻoleʻa loa kāu hui ʻana, a laila e lanakila ai ke kumu. 7. E ninini i ka hui ʻana i loko o kahi pahu plastik E hoʻololi i ka hui ʻana i loko o kahi pahu hau, i ʻole e kahe ke kau ʻia ma kahi kūpono. Hiki iā ʻoe ke hoʻohana i ka hue, ka ʻōmole plastik, a i ʻole ka hue aniani me nā pāpale. E hōʻoia ʻoe e lepili i kāu ipu, i ʻole ʻoe e huikau nā mea. 8. E mālama pono He huʻi hua keʻokeʻo kou ʻauʻau ʻauʻau, ʻo ia hoʻi, hiki ke hoʻopau ʻia ke mālama ʻole ʻia. E mālama i loko o kāu pahu hau inā ʻaʻole ʻoe e hoʻohana ana. A ʻo ia wale nō ka hana ʻana i ka ʻauʻau ʻauʻau homemade. Pehea e pili ana i ka hoʻohana ʻana? E komo kāua i kēlā;

E hoʻopiha i kāu ʻauʻau

E ninini i ka wai i loko o kāu ʻau, akā e hoʻohana i kahi mahana ʻaʻole wela loa. Eia kekahi, mai hoʻopiha i ka pā i ka piha.

E ninini i kou ʻauʻau ʻauʻau

Ke ninini i ka wai ʻauʻau i loko o ka ʻauʻau wela, e hōʻoia i ka holo ʻana o ka wai i kāu hana ʻana. Inā ʻaʻole, ʻaʻole e hana ʻia kāu mau ʻōhū.

Hoʻopiha i ka pā

I kēia manawa, hiki iā ʻoe ke ninini i ka wai kahe i loko o kāu ʻauʻau wela, a hiki i ka pae i makemake ʻia. Hiki iā ʻoe ke hoʻoulu i ka wai inā manaʻo ʻoe ʻaʻole lawa ka huʻa. E hele i loko o kou ʻauʻau ʻauʻau a hauʻoli i kāu ʻauʻau ʻauʻau.

Nā mea e pale ai i ka wā e ʻauʻau ai i ka ʻauʻau

Nā mea e pale ai i ka wā e ʻauʻau ai i ka ʻauʻau Leʻaleʻa ka ʻauʻau ʻauʻau, ʻae. Eia naʻe, pono ʻoe e makaʻala i ka hana hewa ʻana inā makemake ʻoe e loaʻa ka ʻili olakino ma hope o kou ʻauʻau. E hoʻomanaʻo ʻo ka ʻauʻau ʻana he mea hoʻomaha ia a i kekahi mau manawa he ala e hoʻomaikaʻi ai i kou olakino cardiovascular, a hoʻemi i ke kiʻekiʻe o ke kō koko i ka maʻi maʻi maʻi. Akā i ka hana hewa ʻana, hiki iā ʻoe ke hoʻopau i nā ʻili ʻili. E nānā kāua i kekahi mau mea hiki iā ʻoe ke hōʻalo i ka wā e ʻauʻau ai i ka ʻauʻau hū;

E mālama pono ʻaʻole ʻoe e hoʻohana i ka wai wela nui loa inā he ʻili maloʻo kou, no ka mea hiki ke hoʻonui i ka maloʻo. Inā manaʻo ʻoe ʻaʻole lawa ka hoʻomaha ʻana o ka wai mehana, e hoʻohui mālie i ka wai wela, akā e hōʻoia i ka wela ʻole o ka wela.
Hiki ke hoʻomaha loa ka ʻauʻau ʻauʻau, akā, mai noho lōʻihi i ka ʻauʻau wela no ka mea e maloʻo ka wai. ʻO ka lōʻihi o ka noho ʻana i loko o ka wai e huki ai i ka makū mai nā dermis o kou ʻili.
Mai hoʻohana i nā ʻauʻau ʻauʻau i loko o nā mea ʻala, no ka mea hiki ke hōʻeha i nā ʻāpana o kāu wahine a me ka maʻi hū.
Hiki iā ʻoe ke hoʻohui i ka ʻaila ʻauʻau i kāu hui ʻauʻau ʻauʻau inā manaʻo ʻoe e hoʻolilo ma mua o 15 mau minuke i loko o ka wai, e hoʻopaʻa i ka makū.

He aha nā pōmaikaʻi o ka ʻauʻau ʻauʻau?

ʻO ka loaʻa ʻana o ka ʻauʻau ʻauʻau me nā kukui ʻala i hoʻopuni ʻia i loko o kou lumipaku he ala maikaʻi loa ia e hoʻomaha ai i kou mau ʻiʻo, akā e hoʻomanaʻo he mea nui ka mahana ʻauʻau. Aia kekahi mau pōmaikaʻi olakino e hauʻoli ai ʻoe ke hana ʻoe i kou ʻauʻau ʻauʻau me ka huʻa. Hiki i nā ʻauʻau ʻauʻau ke lilo i ʻauʻau detox e kōkua i ka hoʻomaha ʻana i nā ʻiʻo ʻeha, hoʻomaikaʻi i kou olakino noʻonoʻo a hoʻomālamalama i kou ʻano. Hana ʻia ke kino o ke kanaka i ka wai, no laila he mea nui ka mālama ʻana i kou kino. Eia hou, hiki iā ʻoe ke lawe i ke aniani wai i kēlā me kēia manawa e lele ai ʻoe i loko o kāu ʻauʻau ʻauʻau. ʻO ka hoʻomaha ʻana i ka ʻauʻau ʻauʻau e kōkua i ka hoʻomaikaʻi ʻana i ka hana ʻiʻo a hoʻomaha i ka ʻeha ʻeha.

Ua palekana nā ʻauʻau ʻauʻau?

ʻAʻole palekana ka ʻauʻau ʻaʻala no ka mea hiki ke hoʻomaloʻo i ka ʻili, a me ka maʻi ʻana paha i ka ʻāpana mimi. Loaʻa nā ʻauʻau ʻauʻau i nā ʻano like ʻole a no laila he mea nui e hana i kāu, no laila hiki iā ʻoe ke hoʻoponopono i nā meaʻai āu e hoʻokomo ai. Eia naʻe, inā ʻaʻole hiki iā ʻoe ke hoʻomākaukau i kou ʻauʻau ʻauʻau, e hōʻoia ʻaʻole ʻoe e noho lōʻihi i loko o ka ʻauʻau, no ka mea, aia i loko o ka ʻauʻau ʻauʻau nā mea hoʻonāukiuki i ka ʻili e like me ka sodium laureth sulphate a me ka cocami-dopropyl betaine.

Ka hopena

ʻO nā ʻauʻau ʻauʻau he mau huahana mālama pilikino i kūpono i kāu hana mālama nani. I mea e hoʻopilikino ʻia ai, e kōkua inā hoʻomākaukau ʻoe iā ia me nā mea koʻikoʻi āu e aloha ai; he aila lavender a he aila rosemary paha. Inā makemake ʻoe e loaʻa ka ʻili maʻemaʻe, e hoʻopilikino i kāu meaʻai ʻauʻau ʻauʻau homemade e like me nā pono o kou ʻili, a e mālama pono ʻaʻole ʻoe e noho lōʻihi i ka pā.

FAQs

He aha ka ʻokoʻa ma waena o ka ʻauʻau ʻauʻau a me ka ʻauʻau Bubble?

Hoʻohana pinepine ʻia nā huaʻōlelo ʻelua, a ʻaʻole paʻakikī ke hoʻomaopopo i ke kumu. ʻO ia no ka mea like lākou. ʻO ka ʻauʻau ʻauʻau he ʻauʻau huʻihuʻi a ʻaʻole hoʻi. 2. Pono ʻoe e holoi ma hope o ka ʻauʻau ʻauʻau? ʻoia. Pono ʻoe e hoʻomaʻemaʻe ma hope o ka ʻauʻau ʻauʻau no ka mea ʻaʻole ʻoe makemake i ke kopa kopa ma kou ʻili a pau, a ʻaʻole hoʻi ʻoe e makemake e paʻa kou ʻili. 3. Ua ʻoi aku ka maikaʻi o ka ʻauʻau ʻauʻau ma mua o ka ʻauʻau maʻamau? ʻOi aku ka maikaʻi o nā ʻauʻau ʻauʻau ma mua o ka ʻauʻau maʻamau, e lilo lākou i koho ʻoi aku ka maikaʻi. He ala maikaʻi loa ka ʻū ʻana i loko o kāu ʻauʻau e hoʻopau i ka ʻeha ʻiʻo a hoʻomaha i ka ʻeha, a ʻaʻole hiki ke hana maʻamau me ka ʻauʻau maʻamau. Ua mālama ʻia kēlā me kēia mea ma kēia ʻaoʻao e kahi mea hoʻoponopono ELLE Decor. Loaʻa iā mākou ke komisina ma kekahi o nā mea āu e koho ai e kūʻai.

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10 mau ala maikaʻi loa e hoʻomaʻemaʻe ai i ka lā ʻauʻau ʻauʻau aupuni

10 mau ala maikaʻi loa e hoʻomaʻemaʻe ai i ka lā ʻauʻau ʻauʻau aupuni

Hauʻoli Lā ʻAuʻau Bubble Lahui! (ʻAe, aia kēlā. A pono ʻoe e hoʻolauleʻa.) Nā kiʻi kiʻi kiʻi Ua hōʻiliʻili anei kēlā lumi lumi i loko o kou ʻauʻau ʻauʻau i ʻoi aku ka lepo ma mua o nā ʻōpala i nā makahiki i hala? Inā pēlā, ʻo ia ka manawa e noʻonoʻo hou ai i kāu mau mea nui. ʻO ka ʻauʻau ʻana e hāʻawi i nā pōmaikaʻi olakino maikaʻi (ʻoi aku ka maikaʻi o ke kahe ʻana! emi ke kaumaha! nā pores maʻemaʻe!), a he kumu kūpono ia e wehe ai i kahi ʻōmole Malbec ma hope o ka lā lōʻihi o ka pule. Inā ʻaʻole ʻoe makemake i ka ʻauʻau ʻauʻau, ʻo ia paha kāu ʻenehana. E heluhelu no nā ʻano hoʻololi ola e ʻauʻau pono ai. 1 o 10 E Kiʻi Pono i ka Mahana ʻAʻole kēia he polar plunge. ʻAʻole kēia ʻano hoʻomāinoino iā ʻoe iho. He ʻauʻau ʻauʻau kēia . No laila e hoʻoholo pololei i ka mahana: ʻo 112° F a i ʻole ka haʻahaʻa ka wela kūpono e holoi ai i ka lepo a me nā mea ʻē aʻe, ʻo Cleveland Clinic dermatologist Dr. Melissa haʻi aku i ka Wall Street Journal. No ka hoʻohālikelike ʻana, manaʻo ka hapa nui o nā kauka e hoʻonohonoho i kāu mea hoʻomehana wai home i 120 ° F e pale aku i ka ʻeha. Inā ʻaʻole ʻoe makemake i ka holo ʻana i kahi ana wela ma lalo o ke kō, e hoʻomaopopo pono i ka mahana akā ʻaʻole wela. 2 o 10 Hiki iā ʻoe ke hana i kāu mau pōpō ponoʻī – ʻaʻohe yolk! Mai hoʻohana i nā ʻōpala i kūʻai ʻia i ka hale kūʻai inā hiki iā ʻoe ke hana i kāu ponoʻī e like me ke kumu kumu kumu nui o ka honua. E paʻi i kou akamai DIY i loko (ʻoiai inā makemake ʻoe iā Barneys ma mua o Michaels, ʻike mākou aia i laila!) A hana i kāu ʻano wai ʻauʻau ponoʻī me ka lima wai a i ʻole ke kopa kino, 1 hua manu keʻokeʻo a me 1 punetune meli. ʻO ka hua keʻokeʻo e mālama i kāu ʻauʻau ʻauʻau me ka fluffuously. He aha hou aʻe i ke ola āu e noi ai? 3 o 10 Hāʻawi i kāu uaki i ka ʻulaʻula Hoʻonohonoho ʻia nā hoʻomaʻemaʻe niho. Hoʻonohonoho ʻia nā loiloi makahiki. ʻAʻole pono e hoʻonohonoho ʻia nā ʻauʻau ʻauʻau. E pale i ka hoʻowalewale ʻana e holo wikiwiki i waho o kāu paradaiso i piha i ka ʻūhā ma ka wehe ʻana i kekahi mea mālama manawa mai ka lumi lumi. Hiki iā ʻoe ke loaʻa i ka pruney, akā paʻakikī maoli ka hoʻoinu lōʻihi. ʻO ka ʻoiaʻiʻo, ʻoi aku ka liʻiliʻi o 10 a 20 mau minuke no ka nui o nā kānaka e loaʻa i nā pono olakino piha (ua hōʻike nā haʻawina he 10 mau minuke i ka ʻauʻau mehana hiki ke hoʻomaikaʻi i ke olakino cardiovascular, a hiki i nā minuke 30 ke hoʻomaikaʻi i ke kiʻekiʻe o ke kō koko i ka maʻi diabetic). 4 o 10 Hoʻokomo i loko o kahi Bath Caddy No ka mea, maopopo, pono ʻoe i kahi e hoʻonoho ai i kāu kīʻaha waina, puke a me nā mea pono ʻauʻau ʻē aʻe. ʻAʻole e hana nā ʻaoʻao pahee o kāu ʻauʻau. E hoʻokuʻu i nā kīʻaha palaka haʻahaʻa, akā, a koho i kahi ʻano spa-like, e like me kēia ʻauʻau ʻauʻau teak mai Bed Bath & Beyond. 5 o 10 E inu i ka wai Spa e like me ka Moiwahine Aia ʻoe ma kou home spa, no laila e inu like me ia! ʻAʻole mākou e ʻōlelo e hoʻopau ʻoe i kāu vino, akā e ʻoluʻolu e hoʻokomo pū i kekahi H20, ʻoiai ʻo ka noho ʻana i loko o ka wai wela e hiki ke hoʻomaloʻo iki. E ho’āʻo i kēia meaʻai no ka kukama hou a me ka wai lemon, a ʻauʻau e like me he malihini ʻoe ma Canyon Ranch. 6 o 10 Hoʻohui i kekahi mau kulu o ka ʻaila ʻala E nānā hou ʻia ʻoe ma hope o kou ʻauʻau ʻana, no laila hiki iā ʻoe ke honi kupanaha pū kekahi. E hoʻohui i kahi ʻaila rose a i ʻole ka ʻaila lavender ke piha kou ʻauʻau no ka hoʻomaha loa. E puka mai ana ʻoe me he mea lā e hele wāwae wale ana ʻoe ma nā māla pua i ka lā a pau. 7 o 10 Hoʻonoho i ka Lewa ʻAe, aia nā kukui a me nā hoʻonohonoho mele ma kahi o 9 o 10 mau pīkī moa. Akā, eia: No ke aha e ola ʻole ai e like me ka hōkū? E hoʻokomo i nā mele e hoʻokomo iā ʻoe i kahi maikaʻi (ʻo ke kani ʻo Èdith Piaf maikaʻi paha e hana i ka hoʻopunipuni) a hoʻomālamalama i nā kukui ʻala. E kau i kahi hōʻailona “Mai Hoʻopilikia” ma kou puka. Pono ʻoe. 8 o 10 ʻAi ʻai ma nā hua ʻono ʻOiaʻiʻo, hiki iā ʻoe ke ʻai i kekahi mea. Akā i kēia manawa ke hele nei kou kino e hoʻoikaika i ka olakino, ʻoi aku ka maikaʻi o kahi kīʻaha strawberries a i ʻole nā ʻāpana pineapple i ʻoi aku ka maikaʻi i ka wā o kāu ʻauʻau ʻauʻau ma mua o ka pahu kalamele caramel. E kōkua pū ka hua e mālama iā ʻoe i ka hydrated. (Ha, ʻo wai kā mākou e ʻakaʻaka nei – lawe pū mai i ka pahu kokoleka.) 9 o 10 Nini I na Paakai Bath E kau i nā paʻakai ʻauʻau i loaʻa iā ʻoe no ka Kalikimaka i kēlā me kēia makahiki i mea hoʻohana maikaʻi i kāu ʻauʻau ʻauʻau no nā pōmaikaʻi hoʻomaha a olakino. ʻO kēia mau paʻakai ʻauʻau hoʻomaʻemaʻe i loaʻa nā memo o ka lemongrass a me ka mint, a hiki ke kōkua i ka hoʻomaha ʻana i kēlā mau ʻiʻo luhi a me nā hui i loaʻa iā ʻoe mai ka pena hou ʻana i ka lumi kuke. 10 o 10 E hoʻomaʻemaʻe i kou puka ʻana i waho o ka pā Hana i kahi puka maʻemaʻe (he, he) mai kāu ʻike ʻauʻau ʻauʻau ma ka hoʻohana ʻana i ka moisturizer. Wahi a ka Mayo Clinic, ʻo ka hoʻohana ʻana i ka moisturizer ma hope koke o ka ʻauʻau ʻana (paʻi a holoi mua paha i ka ʻili, no laila ʻaʻole maloʻo) hiki ke hoʻopaʻa i ka wai i loko o nā ʻili o ka ʻili. ʻEā, ʻaʻole hiki iā ʻoe ke hoʻopaʻapaʻa me ka ʻepekema – no laila e hoʻoheheʻe ʻoe e like me ke akua silky smooth.

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