- 2 3/4 kīʻaha (e pili ana i 14 auneke) ka palaoa i hoʻomaʻemaʻe ʻole ʻia, a me nā mea hou aku no ka ʻōwili ʻana i ka pasta.
- 3 hua nui
Nā kuhikuhi 1. Ka hana ʻana i ka pasta me ka lima: E hana i mauna o ka palaoa i waenakonu o kahi papa hana. E wehe i kahi luawai ma waena. E hoʻohana i kahi ʻōpala pastry. E ninini i nā hua a me 1/2 kīʻaha wai mahana i loko o ka pūnāwai. Me ka ʻōpala, hui pū. I kēia manawa, hoʻomaka e hoʻohui i nā ʻōpala pāpaʻu o ka palaoa mai nā paia o ka luawai i loko o ka wai. Ke hana ʻoe i ka palaoa hou aʻe, hiki ke hiolo nā ʻaoʻao o ka pūnāwai. ʻAʻohe makaʻu. E ho’ōki i ka holo ʻana o ka wai me ka ʻōpala pastry, me ka hoʻohana ʻana ia mea e hoʻohui i nā ʻāpana hope o ka palaoa i loko o ka palaoa. E nānā ʻia me ka manaʻo ʻino a me ka pōʻino. Mao hopohopo. E hoʻomaka wale i ka hui ʻana. 2. Ma hope o 3 mau minuke, pono e paʻa iki ka palaoa a elastic. Inā paʻa loa, e hoʻopuehu māmā i ka ʻili me kekahi mau puna o ka palaoa. E hoʻomau i ka hui ʻana no 10 mau minuke, a i ʻole a lilo ka palaoa i satiny, elastic a ola i kou mau lima. Inā paʻa loa i ka wā e kāwili ai, e hana liʻiliʻi i ka palaoa hou. Hoʻopili māmā i ka palaoa i loko o ka plastic a hoʻomaha i ka lumi wela, 30 mau minuke a 4 mau hola. 3. Ka hana ʻana i ka pasta i loko o ka mīkini meaʻai: No ka pale ʻana i ka palaoa mai ka wela nui ʻana, e anuanu nā hua. E kau iā lākou a me 1/2 kīʻaha wai anuanu i loko o ke pola o ka mea hana i hoʻokomo ʻia me ka pahi kila a me ka pulse no kekahi mau kekona e hui. E hoʻohui i 1 1/2 kīʻaha o ka palaoa. ʻAʻole ʻoi aku ma mua o 5 kekona. E hoʻohui i hoʻokahi hapahā kīʻaha o ka palaoa, e hoʻonui i 5 kekona. Inā paʻa loa ka paila palaoa, e ʻokiʻoki i mau ʻāpana, e kāpīpī me 1 punetune palaoa a me ka pulu hou. Pono ka palaoa a paʻa iki. Pulse 8 manawa a laila ʻoki i ka palaoa mai loko mai o ke pola. E hoʻomaha e like me ke kuhikuhi ʻana ma ka ʻanuʻu 2. 4. E’ōwili i ka pasta:ʻokiʻoki i ka palaoa i mau’āpana. E’ōwili i hoʻokahi hapahā i ka manawa, e mālama i ke koena o ka palaoa i’ōwiliʻia. Maʻalahi loa ka palaoa i ka ʻili hana (ʻaʻole ʻoi aku ma mua o 1-1/2 teaspoons). E hoʻopololei i ka paila palaoa. E ʻōwili i loko o ka pōʻai ma ke kīkoʻo ʻana a me ke kaomi ʻana i lalo. E ʻō aku i ka palaoa ma ka ʻōwili ʻana i ka hapahā ala ma luna o ka pine a hoʻokuke mālie i ka pine mai ou aku. E hoʻohuli i ka diski i ka hapahā huli a hana hou. E hana hou i keia. E hoʻomau i ka ʻōwili ʻana a me ke kikoo a hiki i ka lahilahi o ka pasta e ʻike ai i ke kala o kou lima a i ʻole kēia paʻi ʻana. E hohola i ka pepa ma kahi pālahalaha a maloʻo no 20 mau minuke a hiki i ka ʻili i ke ʻano, e hoʻohuli pinepine iā ia no ka maloʻo. E hana hou me ka paila palaoa i koe. 5. No nā noodles lasagne, ʻoki ʻia i ʻāpana 4 x 8 iniha. I kēlā me kēia pule, lawe ʻo The Splendid Table iā ʻoe i nā moʻolelo e hoʻonui i kou ʻike honua, e hoʻoikaika iā ʻoe e hoʻāʻo i kahi mea hou a hōʻike i ke ʻano o ka ʻai ʻana iā mākou. Ke hilinaʻi nei mākou iā ʻoe e hana i kēia. A, ke hāʻawi ʻoe, e lilo ʻoe i lālā o The Splendid Table Co-op. He kaiāulu ia o nā poʻe like like me ka makemake i ka meaʻai maikaʻi, ke kamaʻilio maikaʻi a me ka hoa kīhini. E loaʻa i nā lālā Splendid Table Co-op ka ʻike kūʻokoʻa i kēlā me kēia mahina a loaʻa iā lākou nā manawa kūikawā no ka hoʻopili ʻana me ka hui The Splendid Table. Hāʻawi i kēia lā no ka liʻiliʻi o $5.00 o ka mahina. He mau minuke wale nō kāu makana a loaʻa ka hopena mau loa ma The Splendid Table a e hoʻokipa ʻia ʻoe i loko o The Splendid Table Co-op.
Hiki iā ʻoe ke hana i ka pasta homemade me ka ʻole o ka mea hana pasta! ʻO kā mākou papa ʻai pasta homemade homemade he hoʻolālā pāʻani e leʻaleʻa i kāu ʻai pasta punahele me ka pasta hou. Mai poina i ka ʻuala pasta!
Hoʻouka hou ʻia ma Dekemaba 16, 2021 
Alison Conklin Ua hana au i ka pasta mai ka ʻohi ʻana no ʻewalu mau makahiki i kēia manawa, pinepine me kahi keiki e kū ana ma kēlā me kēia ʻūhā, a me nā mea āpau me ka hoʻohana ʻole ʻana i ka mea hana pasta . I kekahi manawa hiki i nā hāmeʻa ke pale i ka hoʻokolohua ma ka lumi kuke. Akā, ʻaʻole pono kahi kīhini liʻiliʻi a i ʻole ka nele o ke kālā e pale i kekahi mai ka hana ʻana i nā meaʻai ʻono i ka home. ʻIke au e hiki ke hana ʻia ka hapa nui o nā meaʻai me kekahi mau mea hana maʻalahi e lawelawe ana i nā kumu he nui. I ka hihia o kaʻu pasta i hana ʻia i ka home, ua pālua kaʻu pine ʻōwili e like me kaʻu ʻōwili pasta.
Video: Pehea e hana ai i ka Pasta Homemade
SKC — Pasta hana home
Eia kekahi, e hele i YouTube e nānā i kā mākou Luna Hoʻoponopono Nui ʻo Summer Miller e hana i kēia ʻano meaʻai me kāna mau keiki ma ke ʻano he ʻāpana o kā mākou Simply Kids Cook YouTube series!
Pehea e hana ai i ka pasta homemade
I ka hana ʻana i ka pasta ma ka lima, hoʻohana ʻoe i kahi ʻōwili e hoʻohālike i ka hana a ka mea hana pasta: ʻōwili i kahi ʻāpana palaoa liʻiliʻi a lahilahi ka pepa. A laila, e hoʻohana i ka pahi e ʻoki i loko o nā noodles pākahi. ʻOi aku ka liʻiliʻi o ka ʻiʻo a me ke ahonui, akā hiki iā ʻoe ke loaʻa i ka pasta ʻoi aku ka lahilahi e like me ka hoʻohana ʻana i ka mīkini. Alison Conklin
Alison Conklin
ʻO ka Pasta Homemade ma kāu papahana
He manawa lōʻihi ka hana ʻana i ka pasta mai ka wā ʻōpala, akā mai ʻae i kēia e hoʻohiolo iā ʻoe mai ka hana ʻana i ka pasta ma ka home. Hiki ke hana ʻia ka palaoa i hoʻokahi lā, a hoʻopaʻa ʻia i ka pō a i ʻole ka hau i hiki iā ʻoe ke ʻoki a hana i kāu pasta i kekahi lā ʻē aʻe. Mai hoʻopaʻa i ka paila palaoa no ka ʻoi aku o hoʻokahi lā, akā naʻe. Inā ʻaʻole, e ʻeleʻele ka palaoa. Inā ʻaʻole ʻoe e hoʻolālā e hana i kāu pasta i ka lā aʻe, a laila hoʻokuʻu iā ia.
- No ka hoʻokuʻu ʻana i kahi pōpō palaoa pasta, ʻōwili paʻa iā ia i loko o ka ʻili plastik. A laila, hoʻokomo i loko o kahi ʻeke zip-luna me ka ea i ʻoki ʻia mai loko mai o ia mea (ʻaʻohe pono o ka ʻaila). I ke kakahiaka e hoʻolālā ai ʻoe e hana i ka pasta, e hoʻololi wale ia mai ka paʻukū a i kāu countertop. E mākaukau ana ʻoe e ʻōwili a ʻoki ma hope o ia ʻauinalā.
- Hiki iā ʻoe ke hoʻokuʻu i nā noodles i ʻoki ʻia . I kēlā me kēia manawa aʻu e hana ai i ka pasta homemade, hana mau wau i kahi pūʻulu nui a hoʻokuʻu i nā noodles keu no kēlā mau manawa e koi ai ke ola i nā mea momona. ʻOi aku ka wikiwiki o ka hoʻomoʻa ʻana o nā noodles i hana ʻia ma ka home ma mua o ka pāpaʻi maloʻo mai ka hale kūʻai mai, no laila e ʻai wikiwiki ai kēia i ka pō pule.
Alison Conklin
Manaʻo kōkua no ka hana ʻana i ka Pasa Homemade
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- Inā haki nā hua i kāu palaoa i ka hui ʻana, mai hopohopo . E hoʻokuʻu wale i ka palaoa hou aʻe i luna me kou lima, a hoʻomau i ka hui ʻana. He mea pono loa ka bench scraper ma ʻaneʻi no ka mea hiki iā ʻoe ke ʻohi koke i ka nui o nā mea ʻino. Inā loaʻa iā ʻoe kekahi, e mālama pono.
- He mea nui e hoʻomaha i ka palaoa ma mua o ka ʻōwili ʻia ʻana: Hāʻawi kēia i ka gluten i loko o ka palaoa i manawa e hoʻomaha ai, kahi e maʻalahi ai ka ʻōwili ʻana i waho. He ʻokoʻa nui ia i ka ʻōwili ʻana i ka pasta me ka lima, nā paukū me ka mīkini.
- Inā pili kāu pasta i kēlā me kēia manawa, e hoʻonui i ka palaoa, hoʻokahi teaspoon i ka manawa . Ke ʻōwili ʻoe i waho, e hoʻomaʻemaʻe ʻoe i ka lepo i kāu countertop me ka palaoa i nā manawa maʻamau. He mea nui nō hoʻi e hoʻomaʻemaʻe pono i ka lepo i ʻōwili ʻia me ka palaoa ma mua o ka pelu ʻana a i ʻole ka ʻōwili ʻia ʻana o ka palaoa e ʻoki i ke ʻano i makemake ʻia.
- Inā hoʻomaka ka palaoa e “hoʻi hope” i kou ʻōwili ʻana iā ia i waho: E hoʻomaha a hoʻomaha no 5 a 10 mau minuke (e hāʻawi i ka gluten i ka manawa e hoʻomaha ai). A laila, e ho’āʻo e ʻōwili hou.
- Ke kuke ʻana i nā noodles paʻa: E hoʻohana pololei i nā noodles paʻa mai ka paʻukū me ka hoʻolulu ʻole. Mai waiho iā lākou e hoʻoheheʻe ma luna o ke kīʻaha ke hoʻomākaukau nei ʻoe i ke koena o kāu ʻai. I kekahi manawa, hana ʻia ka condensation a i ʻole ka hau hau i loko o ka ʻeke. ʻO ia ka mea e hoʻoheheʻe ai i kāu mau noodles a hoʻopili iā lākou i ka wā e hoʻoheheʻe ai.
Alison Conklin
He aha ka mea e hana ai me ka Pasta Homemade
Hiki ke hoʻohana ʻia kēia ʻano meaʻai like ʻole e hana i nā noodles linguini lahilahi, nā noodles lasagna, ravioli, tortellini, a me nā ʻano pasta ma waena. E hoʻohui i kēia pasta me kāu meaʻai punahele no ka ʻai wikiwiki a maʻalahi hoʻi i ka pō pule, a i ʻole e hoʻohui iā lākou i kāu meaʻai noodle moa punahele.
Nā Sauce e lawelawe me ka Pasta Homemade
- ʻImi Tomato kumu
- Sauʻi ʻiʻo Bolognese
- Make-Ahead Alfredo Sauce
- Pesto Basil hou
- Mushroom Sugo
ʻO ka pāpaʻi ʻoi aku ka wikiwiki: Inā ʻoki ʻia ʻoe no ka manawa, e ʻōwili i ka pasta e like me ka mea i wehewehe ʻia ma ka ʻanuʻu 4. A laila, e hoʻohana i ka ʻoki pizza e ʻoki ʻia i ʻāpana. Hiki iā ʻoe ke ʻoki i ka lōʻihi a i ʻole, a i ʻole ma ka diagonal, ʻo ka mea āu e makemake ai. ʻOi aku ka maikaʻi o kēia meaʻai pasta – akā like me ka ʻono.
- 2 3/4 kīʻaha (350g) palaoa āpau, me nā mea hou aku no ka lepo a me ka ʻōwili ʻana.
- 4 hua nui
- 1 hua moa
- 3 teaspoon o ka aila ʻoliva
- 1/2 teaspoon ka paʻakai
- E hoʻohui i ka palaoa: E hoʻoulu i ka palaoa i loko o kahi puʻu ma luna o ka countertop. E hana i ka luawai nui a i ʻole ka lua i waenakonu, e hiki ke paʻa i nā hua a me ka ʻaila ʻoliva e like me ke kīʻaha. E kau i nā hua, yolk, ʻaila ʻoliva a me ka paʻakai i loko o ka pūnāwai. E hoʻohana i ka ʻōpala e hui pū i nā hua a me ka ʻaila. E hoʻomau i ka wili ʻana i nā hua, akā e hoʻomaka e huki i nā ʻāpana palaoa mai loko o ka luawai. E hoʻohana i ka neʻe hoʻoulu ʻana a hele mālie e pale aku i nā hua i haki i loko o ke pola palaoa. (Inā haki nā hua i kāu palaoa i ka hui ʻana, mai makaʻu. E hoʻokuʻu wale i kekahi palaoa hou aʻe i luna i ka wā i haki ai me kou lima a i ʻole me kahi ʻōpala papa, a hoʻomau i ka hui ʻana).E hoʻomau i kēia a hiki i ka wā e hui pū ai ka palaoa a hoʻohui ʻia nā hua. E pulu a puliki ka palaoa ma kekahi mau wahi a hemo ma kekahi. A ʻo ka hui ʻana e mau nō ka palaoa. Maikaʻi kēlā. E hoʻohana i kou mau lima a i ʻole kahi ʻōpala papa e hoʻomau i ka hui ʻana i ka palaoa. ʻOkiʻi au i ka palaoa ʻūlū a ʻūlū me kaʻu mea ʻokiʻoki i loko o ke koena o ka palaoa. Alison Conklin
Alison Conklin - Kāwili i ka palaoa: Ke nānā aku ka paila palaoa i ka hui pū ʻana akā ʻaʻole naʻe i ʻuʻuku, e hoʻopololei i ka paila, a kāwili ʻia no 10 mau minuke e kū i ka pā. He oolea ka paila palaoa i ka mua, aka, e hoomaka ia e paa a maalahi i kou hoomau ana i ka hamo. Inā ʻoʻoleʻa loa ka palaoa, e hoʻohui i kahi teaspoon o ka wai. E hoʻonui i ka wai aiʻole ka palaoa, i hoʻokahi teaspoon i ka manawa, a hiki i ka loaʻaʻana o keʻano kūpono.I ka hopena, pono e loaʻa iā ʻoe kahi palaoa palupalu palupalu ʻaʻole pipili, a ʻoluʻolu e like me ka lalo o kahi pēpē. Alison Conklin
Alison Conklin - E wahī i ka paila me ka ʻili plastik a waiho ma kou papa helu no hoʻokahi hola: Ma hope o hoʻokahi hola, e hoʻomau i ka ʻanuʻu aʻe, e hoʻopaʻa i ka paila no ka lā aʻe (ʻaʻole ʻoi aku ma mua o 24 mau hola), a i ʻole e hoʻokuʻu i ka palaoa . , e ʻōwili paʻa i ka pōʻai pāpaʻi palaoa i loko o ka ʻeke palaki.Alison Conklin
- E ʻōwili i ka pāpaʻi: Ke pau ka hoʻomaha ʻana o ka palaoa, e hana i loko o kahi log momona a ʻokiʻoki i 5 a 6 mau ʻāpana like. E waiho i kahi ʻāpana a hoʻopaʻa hou i nā ʻāpana ʻē aʻe. (Inā ʻoe e hana ana ma kahi pānaʻi liʻiliʻi, hiki iā ʻoe ke ʻoki hou i kēlā me kēia ʻāpana i ka hapalua, no laila ke hana nei ʻoe me ka liʻiliʻi o ka palaoa.) E kālua maikaʻi i kāu keʻena hana, a hoʻohana i kāu pine ʻōwili e ʻōwili i ka palaoa i loko o kahi kaula lōʻihi. Me kēlā me kēia pā i kou ʻōwili ʻana, e hoʻokiʻekiʻe i ka palaoa i luna, e hoʻopau hou i ka lepo ma lalo, a hoʻohuli i luna. Ke pau ʻoe, pono e loaʻa iā ʻoe kahi ʻāpana palaoa lōʻihi a lahilahi. Pono e pili ana i ka pepa lahilahi, akā ikaika no ka lawe ʻia ʻana mai luna mai o ka countertop.Alison Conklin
Alison Conklin
Alison Conklin
Alison Conklin - E pelu mālie i ka ʻōpala pasta e like me ke accordion. E hoʻomaka ana me ka hopena pōkole, e pelu mālie e like me ka accordion. (ʻO kahi ʻāpana accordion, e like me ka mea i kiʻi ʻia ma ʻaneʻi, kōkua i ka pale ʻana i ka paila mai ka pili ʻana iā ia iho ma mua o ka ʻōwili ʻia ʻana e like me ka cigar.) Alison Conklin
Alison Conklin - E ʻoki i ka ahu i loko o nā ʻāpana: E hoʻohana i ka pahi ʻoi loa e ʻoki i ka ahu ma waena o nā pelu i mau ʻāpana lahilahi. Hiki iā ʻoe ke ʻoki i nā ʻāpana e like me ka lahilahi a i ʻole ka mānoanoa e like me kou makemake (e like me ka linguini lahilahi a me ka fettuccine ākea). Akā e ho’āʻo e noho kūlike me ka laulā. Inā ʻaʻole, e kuke nā noodles i nā uku like ʻole. Alison Conklin
- E hoʻomaloʻo i nā noodles: Wehe i ka pūʻolo noodles a waiho ma luna o kāu papa ʻaina lumi ʻaina, mokupuni kīhini a i ʻole ke kua o kahi noho. E hoʻomaloʻo iā lākou no nā minuke 15. Alison Conklin
- E hana hou me ke koena o ka palaoa: E hoʻomau i ka ʻōwili ʻana a ʻokiʻoki i ke koena o ka pasta, a hiki i ka hana ʻana i ka palaoa a pau.
- E hoʻohana a hoʻokuʻu paha i nā noodles: I kēia manawa, e paʻa mau ka noodles, akā maloʻo. Hiki ke hoʻohana koke ʻia a i ʻole ka hau no ka wā ma hope. Inā maloʻo, e hōʻiliʻili i nā noodles i loko o nā pūʻolo liʻiliʻi liʻiliʻi. E makaʻala ʻaʻole e paʻi nui i nā noodles; maikaʻi e hōʻuluʻulu wale iā lākou. E kau i nā pūnana noodle ma luna o kahi pepa bakena maikaʻi, a laila hoʻokuʻu. I ka wā maloʻo, e hoʻololi i nā pūnana i kahi ʻeke zipper nui, a hoʻohana e like me ka mea e pono ai. E mālama ʻia nā noodle maloʻo no 9 mahina.Alison Conklin
- E hoʻomoʻa i nā noodles: E lawe mai i kahi ipu o ka wai paʻakai maikaʻi i kahi maʻi. E hoʻohui i ka pasta hou a maloʻo paha a e kuke no 4 a 5 mau minuke, a hiki i ka chewy a me al dente (e ʻono i kekahi o nā noodles e nānā). E lawelawe me kāu ʻuala punahele. Alison Conklin
| Nutrition Facts (no ka lawelawe) | |
|---|---|
| 226 | Calories |
| 6g | Momona |
| 34g | ʻO nā kalapona |
| 9g | Polokina |
E hōʻike i ka Lepili Nutrition
Piha Huna Lepili Nutrition piha ×
| ʻOiʻo Nutrition | |
|---|---|
| Nā lawelawe: 8 | |
| Ka nui no ka lawelawe | |
| Calories | 226 |
| % Waiwai o kēlā me kēia lā* | |
| Huina momona 6g | 7% |
| Ka momona momona 1g | 7% |
| Cholesterol 139mg | 46% |
| ʻO ka sodium 178mg | 8% |
| ʻO ka huina o ka Carbohydrate 34g | 12% |
| ʻAi ʻai 1g | 4% |
| Huina Sugar 0g | |
| Polokina 9g | |
| ʻO ka Vitamin C 0mg | 0% |
| Kāleka 27mg | 2% |
| ʻO ka hao 3mg | 15% |
| ʻO ka potassium 92mg | 2% |
| * Hōʻike ka % Daily Value (DV) iā ʻoe i ka nui o ka meaʻai i loko o kahi lawelawe meaʻai e kōkua ai i ka meaʻai i kēlā me kēia lā. Hoʻohana ʻia ka 2,000 calories i ka lā no ka ʻōlelo aʻoaʻo meaʻai maʻamau. | |
Hoʻopili ʻia ka ʻike meaʻai me ka hoʻohana ʻana i kahi waihona waihona a pono e noʻonoʻo ʻia he kuhi. I nā hihia i hāʻawi ʻia i nā mea ʻokoʻa he nui, helu ʻia ka papa inoa mua no ka meaʻai. ʻAʻole hoʻokomo ʻia nā mea hoʻonani a me nā mea koho. Eia kahi ʻike i loko o koʻu noʻonoʻo āu i noi ʻole ai: ʻO ka pasta hou e hoʻomaopopo iaʻu iho. A i ʻole ma ka liʻiliʻi loa. No nā makahiki, ua hoʻoweliweli ʻia au e ka aura gula, glutenous a puni ia, kahi mea maʻamau akā ʻike pinepine ʻia ma ke ʻano he papahana nani. Me ka loaʻa ʻole o nā lako kūpono a i ʻole nā mea hana kūikawā, ua manaʻo wau ʻo ka hana ʻana a me ka hana ʻana i ka palaoa pasta mai ka wā ʻōpala ʻaʻole loa ia mai kaʻu liki. ʻOiaʻiʻo, e like me ka nui o nā hoʻolaha ākea aʻu i hana ai i loko o koʻu lolo, Homemade Pasta = Too Hard ʻaʻole pololei loa. ʻAe, hiki iā ʻoe ke hana nui i kāu palaoa me ka palaoa i lawe ʻia mai a hana i nā ʻāpana kūpono me nā mea hana a me nā mea ʻoki. Akā inā ʻaʻole ʻoe e wehe i kahi hale ʻaina Italia i kēlā me kēia manawa a makemake wale ʻoe e hana i ka pasta hou ma ka home i kekahi manawa, loaʻa paha iā ʻoe nā mea āpau e pono ai e hana pēlā i kāu lumi kuke i kēia manawa. Me ka palaoa ʻoi aʻe ma mua o nā mea āpau, kahi ʻōwili, a me kahi pahi, hiki iā ʻoe ke kiʻi i kēlā aura gula, glutenous wale nō. “Ua aʻo au i ka hana ʻana i ka pasta hou ma ka lima mai koʻu kupuna wahine, ka mea i ulu ma kahi mahiʻai ma Calabria,” wahi a Roberto Aita, ka mea haku o ka Italian trattoria Aita ma Brooklyn. “Hiki iā ʻoe ke hoʻohana i nā ʻenehana maʻalahi loa āna i hana ai, ʻaʻohe mea nani, a loaʻa nā hopena kupaianaha maikaʻi.” Ua like ka manaʻo o ka mea kākau puke kuke a me ka mea kākau meaʻai ʻo Hetty McKinnon. “Hana mākou i ka pasta he nui i koʻu ʻohana,” wahi āna. “Makemake au i ka maʻalahi a ʻaʻole pono e hemolele—ʻoiaʻiʻo, ʻaʻole pono. Aia ka nani i nā mea kūpono ʻole hiki iā ʻoe ke hana me ka lima. ʻO ia wale nō ka paʻakikī maoli i ka hana ʻana i ka pasta hou ma ka home: e aʻo e hilinaʻi i kou mau lima. Me ka ʻole o nā mīkini kūikawā e hāʻule hou ai, ʻo lākou ke alakaʻi iā ʻoe mai ka hoʻomaka ʻana a hiki i ka hopena, e like me McKinnon, hiki ke paʻakikī no kahi kuke home hou. “ʻO ka manaʻo ʻana i ka meaʻai kekahi mea i hana mau ʻia e nā hanauna i hala, akā ʻoi aku ka hilinaʻi ʻana i ka ʻenehana,” wahi āna. “I mai koʻu makuahine, ‘E noʻonoʻo wale!’ ke nīnau au inā ua loaʻa iaʻu kāna ʻai. Maikaʻi ke aʻo ʻana i ka hilinaʻi i kou ʻano, a ʻo ka hoʻohaumia ʻana i kou mau lima he mea kōkua maoli nō ia. Inā mākaukau ʻoe e aʻo i ke ʻano o ka hana ʻana i ka pāpaʻi hou—a hoʻomāinoino iki i ke kaʻina hana—e hahai i nā ʻanuʻu ma lalo nei.
E koho i kāu palaoa
Ke koi nei kekahi mau mea ʻai pasta hou i nā palaoa kūikawā, e like me ka semolina a i ʻole 00, e kui ai i ka ʻono a me ka nahu o kahi noodle maikaʻi loa o ka hale ʻaina. Akā ʻo ka palaoa no nā kumu āpau – ʻoi aku ka maʻalahi o ka loaʻa ʻana ma kāu hale kūʻai kūʻai kūloko a ʻoi aku ke kumu kūʻai, no ka boot – hiki ke hoʻohana ʻia ma kahi o ka lanakila nui. E ʻoluʻolu e hoʻohana i kahi meaʻai (e like me kēia, a i ʻole kēia) e kāhea kūikawā no nā kumu āpau, a i ʻole e hāʻawi iā ia ma ke ʻano he pani. Ma kēia ala, e hōʻoia ʻoe e pāʻani maikaʻi ke koena o nā meaʻai me ka pae gluten a me ka paʻa ʻana o kāu palaoa maʻamau i lawe mai i ka papaʻaina. ʻO ka ʻāpana wai o ka pāpaʻi palaoa he hua, ka wai, a i ʻole ka hui pū ʻana o nā mea ʻelua; He pāʻani maikaʻi nā mana a pau, no laila pono ʻoe e hoʻāʻo i kekahi e ʻike i ka ʻono a me ke ʻano āu e makemake ai. Me ka palaoa no nā mea a pau, makemake ʻo Aita i nā ʻano ʻai i loaʻa i kahi ʻaila ʻoliva, kahi e mālama ai i ka silika a me ka lubricated i kāu paila palaoa, a hoʻohui pū i kahi momona i ka huahana i hoʻopau ʻia. Ke pae ʻoe ma kahi ʻano hoʻohālike āu e makemake ai, hiki iā ʻoe ke hoʻonui maʻalahi i kāu lakio i luna a i lalo paha ma muli o ka nui o kāu hānai ʻana. ʻO ke ʻano o ka meaʻai, ʻo ke kaʻina hana e hana ai i ka palaoa pasta he like ia: e hoʻoulu mālie i ka wai i loko o kāu palaoa e hoʻomaʻemaʻe i kou hui ʻana. E hoʻonohonoho i kāu palaoa i ke ʻano lua pele—ʻo ia hoʻi, he puʻu me ka lua ma ke kikowaena—ma kahi papa hana a i ʻole i loko o kahi kīʻaha ākea a pāpaʻu. E hoʻohui i nā mea wai i ka lua a e wāwahi i nā yolks o nā hua (inā hoʻohana ʻia) me nā kiko o ka ʻōpala. E hoʻokuʻu mālie i ka wai i loko o ka palaoa, e hana ana mai ke kikowaena i waho (e nānā i nā kiʻi ma aneʻi no ka ʻike). A laila, inā ʻoʻoleʻa loa ka palaoa ʻaʻole hiki ke hui pū me ka ʻōpala, e hoʻohana i kou mau lima e hui pū ai. E hoʻohui i kāu mau hua mai ke kikowaena i waho, a i ʻole e hoʻoheheʻe mālie i ka wai ke hui ʻoe. ʻO ke kiʻi na Emma Fishman, ʻO ka meaʻai na Kat Boytsova
Kāwili a maʻemaʻe
Lawe nā mea hana pasta uila i ka pono o ka ʻiʻo mai kāu palaoa i hana ʻia; ma hope o kou hoʻohui ʻana i nā mea ʻai i loko o ke keʻena, e hana ka mīkini i ka hui ʻana a pau iā ʻoe, me he mea lā he ala pōkole kūpono no ka poʻe nele i ka ikaika forearm. Akā, e like me kā McKinnon lāua ʻo Aita, ʻoi aku ka maʻalahi o ka hana ʻana i ka palaoa pasta me ka ʻole o nā mea hana ma mua o kou manaʻo a ʻoi aku ka naʻaupō, e hāʻawi ana i nā hopena i hoʻohui ʻia. ʻO ka ʻōlelo ʻenehana, ʻo ka lawe pū ʻana i kāu palaoa ma ka lima ma mua o ka kāwili ʻana, ʻo ia hoʻi, e hoʻopau ʻoe i kahi hui kaulike kūpono i kēlā me kēia manawa. “Hiki iā ʻoe ke ʻike a ʻike i ka nui o ka wai e komo ana i loko,” wahi a Aita, “a ma ka hoʻopā ʻana iā ia, hiki iā ʻoe ke hoʻōki i ka hoʻohui ʻana i ka wai i ka manawa kūpono.” Kōkua kēia i ka helu ʻana i nā ʻano ʻokoʻa o kāu palaoa e hoʻomaloʻo a maloʻo paha inā e hahai ana i ka meaʻai like, e like me ka inoa o ka palaoa AP āu e hoʻohana ai a i ʻole ka nui o kāu mau hua. Ma hope o ka manawa, e hoʻomohala ʻoe i ka manaʻo no ke kūlike āu e ʻimi nei, a hoʻohui i kahi wai hou a i ʻole hoʻokahi hua liʻiliʻi ke koi ʻia kāu palaoa. “E aʻo ʻoe e hana me kou mau maka a me kou mau lima, ʻoiai me ka ʻole o ke kuhikuhi ʻana,” wahi a Aita. Ke holo pololei ka paila palaoa, hiki iā ʻoe ke hoʻohana i ka kuʻekuʻe wāwae o kou lima e pelu ai ma luna ona a kaomi, peʻa a paʻi, a maʻemaʻe a holo a puni—ma kahi o ʻumi mau minuke o ka hui ikaika ʻana. Pehea e hana ai i ka pāpaʻi hou i lohi a maʻalahi? Knead no ka lōʻihi ma mua o kou manaʻo e pono ai. ʻO ke kiʻi na Emma Fishman, ʻO ka meaʻai na Kat Boytsova
Hāʻawi manawa
Ma hope o ka kāwili ʻana i kāu paila palaoa, pono ʻoe e ʻōwili iā ia i loko o ka ʻili iʻa a waiho ʻia no 45 mau minuke a hiki i ʻelua hola i ka mahana wela. ʻO kēia ka manawa e hoʻomaʻemaʻe ai ka gluten i loko o kāu paila palaoa, e hana ana i nā mea paʻa e hoʻomāliʻi maikaʻi a maʻalahi hoʻi e kikoo a hoʻoponopono. ʻAʻohe mea hoʻoponopono no ka kali ʻana: inā ʻoki ʻoe i ka manawa pōkole, ʻaʻole e ʻōwili a ʻai paha kāu pasta. “ʻO ka mea kupanaha e pili ana i ka pasta ʻo ia wale nō nā meaʻai a me ka manawa,” wahi a McKinnon. “Makemake au i ka kuke ʻana e hoʻomanawanui ai ʻoe.” Inā makemake ʻoe e hana ma mua, e lawe i kahi ʻaoʻao mai ka puke a Aita a e hana i kāu paila palaoa i ka lā ma mua o kou hoʻolālā ʻana e hoʻohana. “E waiho au ia mea i ʻōwili ʻia i loko o ka pahu hau i ka pō e hoʻomaha ai,” wahi āna. “Manaʻo wau he maʻalahi ka hana ʻana i ka paila anu.”
E ʻōwili i waho
“Hiki iā ʻoe ke hoʻohana pono i ka ʻili pasta no ka hana ʻana i nā pepa,” wahi a McKinnon, “akā, he hauʻoli maoli ka hoʻohana ʻana i kahi mea paʻa lima.” Māhele ʻo ia i kāna palaoa i mau ʻāpana liʻiliʻi i maʻalahi ka hana ʻana, a laila ʻōwili i kēlā me kēia ʻāpana i loko o kahi ʻāpana ʻāpana, me ka hoʻohana ʻana i kahi ʻōwili ma luna o kahi papa hana māmā. ʻO ka lōʻihi o ka hohola ʻana i kāu palaoa e pili ana i ka makemake pilikino, akā mai makaʻu i kahi heft liʻiliʻi. “Makemake au i ka pasta mānoanoa a me nā noodles,” wahi āna. “ʻO kēlā waha ka mea e hoʻokaʻawale ai i ka hou mai ka maloʻo noʻu.” Ua ʻae ʻo Aita. “Pono ʻoe e noʻonoʻo e pili ana i ka mea e hiki mai ana i loko o ka ipuhao: inā ʻōwili ʻoe i kāu mau ʻāpana lahilahi, e hoʻopili wale lākou a hana i ka nui i loko o ka wai.” ʻO ka hewa nui a ka poʻe i hana ai, ʻōlelo ʻo ia, hiki ke hana ʻia ma ka lima a i ʻole me ka mīkini, ʻo ka ʻōwili ʻana i nā pepa “ʻoi aku ka lahilahi ma mua o ke kāleka ʻoihana – e hana ʻoe i kahi ʻino, i loko o ka wai a i ʻole ka ʻuala.” ʻO ka pōmaikaʻi o ka ʻōwili ʻana i kāu palaoa ma ka lima, a laila, ʻo ʻoe e “hana i ka pasta paʻa, me kahi niho, e hele pū me kekahi kīʻaha.” Eia kekahi, ʻo ka hoʻohana ʻana i kahi ʻōwili e hana ai i ka pasta ma kahi o kahi mea hoʻohui hui a i ʻole mea hana kūʻokoʻa ʻaʻole ia he mea maʻamau. “ʻO kēia ʻenehana ʻōwili lima me ka mīkini ʻole: ʻo ia wale nō kā lākou e hana ai ma Emilia-Romagna,” wahi a Aita, e kuhikuhi ana i ka ʻāina ma ka ʻĀkau ʻo Italia i ʻike ʻia no kāna palapalapala paʻa paʻa ʻole. “Hiki iā ʻoe ke hoʻohana i ka pine ʻōwili ma ka home e like me ia, a e ʻike ʻoe i ka maʻalahi o ia.”
Eʻoki i kāu mau’āpana
ʻO ka ʻoki ʻana i kāu palapalapala pasta ʻōwili ʻia i loko o nā ʻano ʻano ʻaʻole pono ke hana paʻakikī; ʻO ka moʻomeheu o maltagliati, a i ʻole ka pasta “ʻoki maikaʻi ʻole”, e hōʻike ana i kahi pilina no nā ʻenehana maʻalahi. “ʻAʻole pono ʻoe e pololei a ana paha,” wahi a Aita. “E lawe wale i kāu pahi a ʻoki i nā ʻāpana: ʻoi aku ka lahilahi, a ʻoi aku paha ka mānoanoa no ka fettuccine, a i ʻole ka mānoanoa no ka pappardelle.” Makemake ʻo McKinnon i ka hiʻohiʻona rustic i hāʻawi ʻia i ka pasta ʻoki lima. “Hāʻawi ia iā ʻoe i ka like ʻole,” i ʻōlelo ai ʻo ia, “me kekahi mau ʻāpana ʻoi aku ka lahilahi, ʻoi aku ka mānoanoa, a i ʻole nā mea ʻuʻuku inā aia lākou ma nā ʻaoʻao. ʻO ia ka mea e hana ai i ka noodle hana lima. Ma hope o ka ʻokiʻoki ʻana i kāu mau ʻāpana, hiki iā ʻoe ke kuke koke i kāu pasta, a i ʻole e ʻōwili, hoʻopololei, a ʻokiʻoki i kēlā me kēia kaula e hana i nā ʻano like ʻole. E hoʻolei i kāu pasta i hoʻopau ʻia i loko o kahi ʻāpana palaoa i ʻole e pipili, a kau ma luna o ka pā a i ʻole ka pā pepa e kali ai i ka kuke ʻana (hiki iā ʻoe ke hoʻohana i ka pā inā makemake ʻoe, akā ʻaʻole pono!). ʻO kahi ʻē aʻe, e mālama iā ia i loko o kahi pahu hau i loko o ka friji no kekahi mau lā a i ʻole ka pahu hau a hiki i hoʻokahi mahina.
E paila a me ka miki
Ke hiki i ka manawa e kuke ai i kāu pasta i hana lima ʻia, e hana like me kāu e hana ai i nā mea mai loko mai o ka pahu: i loko o ka wai paʻakai maikaʻi. ʻO ka lōʻihi, hoʻokahi a ʻekolu mau minuke ka lōʻihi maʻamau, akā ʻōlelo ʻo Aita e nānā wale i kou maka i ka ipuhao: “E kuke a piʻi aʻe ka pasta i luna, e hilinaʻi ia i ka mānoanoa o kou ʻōwili ʻana a ʻokiʻoki,” wahi āna. . “Ke ʻōlelo mau nei au he ʻoi aku ka liʻiliʻi o ka manawa i loko o ka wai, no ka mea, ʻoi aku ka liʻiliʻi o ka manawa e kuke ai i ka ʻuala.” Makemake ʻo McKinnon e hoʻopau i kāna pici i hana ʻia i ka home i loko o kahi ʻuala māmā a lōʻihi i hoʻomoʻa ʻia. “Makemake au i ke ʻano o ka ʻuala me nā noodles,” wahi āna. “ʻAʻole like ka momona o ka pasta hou me nā mea ʻē aʻe.” 
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