Pehea e hana ai i ka liniment – Apartmentsherlock

Aia kekahi mau lāʻau lapaʻau i loko o kēlā me kēia keʻena lāʻau lapaʻau. Ke ʻimi nei ka hapa nui o mākou i kēlā “go-to” lāʻau lapaʻau e hoʻomaha ai i nā maʻi he nui. Ma laila kahi i komo ai ʻo Jethro Kloss’ Liniment. ʻAʻole paha ʻoe i kamaʻāina i kona inoa (ʻo ia kahi a mākou e komo ai) akā hiki i kāna ʻano mea kanu lāʻau hilinaʻi ke hoʻopōmaikaʻi i nā keiki, nā mea pāʻani, nā māla, a me nā koa o ka hopena pule-ʻo kēlā me kēia mea hiki ke hoʻohana i ka hōʻoluʻolu mai ka ʻeha, ka ʻeha, ka nahu o nā pepeke, ka ʻawaʻawa, nā ʻōpū. , a me na eha. A ʻo ka hapa maikaʻi loa: maʻalahi ke hana. Akā, he aha ka mea kūikawā, a ʻo wai ʻo Jethro Kloss?

ʻO wai ʻo Jethro Kloss?

Hānau ʻia ʻo ʻApelila 27, 1863, ma Wisconsin, ʻo Jethro Kloss he mea hoʻomaʻamaʻa olakino kūlohelohe kaulana a me ka mea kanu lāʻau i kona mau lā. Ua hoʻoikaika nuiʻia e kona manaʻo Adventist Seventh-Day a me nā aʻoʻana a Ellen G. White, ua piliʻo Kloss i kahi nohona kūlohelohe e komo pū ana me ka vegetarianism, hydrotherapy, a me ka herbalism. Hāʻawi ʻo ia i kona ola i ka mālama ʻana i ka poʻe maʻi, ke aʻo ʻana e pili ana i ke ola olakino, a me ka noiʻi e kākoʻo ana i ka hoʻohana ʻana i ka soy ma ke ʻano he kumu protein ola. ʻO ka ʻoiaʻiʻo, ua hoʻomaka ʻo ia i kāna hale hana ponoʻī e hana i nā huahana meaʻai soy. He paionia ʻoiaʻiʻo ʻo ia i ka neʻe ʻana o ke olakino kūlohelohe. I ka makahiki 1935, hoʻopuka ʻo Kloss i kāna puke Back to Eden: A Human Interest Story of Health and Restoration to be Found in Herb, Root, and Bark . I ka makahiki 1939, ua hoʻoponopono hou ʻia a hoʻonui ʻia ka puke a ua kūʻai aku kēia kikokikona kumu ma mua o 5 miliona mau kope. ʻOiai ua hōʻike ʻia kekahi o kāna mau lāʻau lapaʻau no ka naʻauao ʻole a i ʻole nā mea ʻawaʻawa (ʻo Kloss ka mea kākoʻo i ka hoʻohana ʻana i ka aila no ka mālama ʻana i nā ʻeha), he hōʻike maikaʻi ka puke i ke ʻano o ke olakino kūlohelohe a me ka herbalism i nā makahiki 1800. Akā, ua lanakila maoli kekahi ʻano ʻai: ʻo kāna ʻai no ka liniment. ʻOiai ua kuhikuhi ʻo ia i ka hoʻohana ʻana i nā mea āpau mai ka ʻeha a me ka ʻeha o ka maka a hiki i ke poʻo a me nā pilikia wāwae haʻuki – nā maʻi i hana ʻia e ka ʻepekema i nā lāʻau lapaʻau ʻoi aku ka maʻalahi – ʻaʻohe mea i ʻoi aku ma mua o ia no nā ʻeha a me nā ʻeha kahiko. I loko o kāna puke, Herbal Recipes for Vibrant Health , herbalist Rosemary Gladstar, ʻōlelo ʻo ia e pili ana i ka liniment a Kloss, “He meaʻai kahiko loa kēia a ikaika loa, a ʻo ia kekahi o nā lāʻau disinfectant maikaʻi loa āu e loaʻa ai ma ka lima. He mea pono keia liniment no ka hoemi ana i ka mumū o na io, ka hoomaemae i na eha, a me ka hooluolu i na nahu o na pepeke.”

ʻO Jethro Kloss Healing Liniment

Kiʻi macro - Sulfate

No ka hana ʻana i kāu lako ponoʻī o Kloss’ herbal liniment, e hōʻiliʻili i kēia mau mea:

1 quart 70 pākēneka hamo waiʻona
2 auneke pauda mura*
1 auneke pauda gulaenseal*
½ auneke pepa cayenne

* Loaʻa ma ka pūnaewele E hoʻohui i kēia mau mea a pau a kū i nā lā ʻehiku. E lulu i kēlā me kēia manawa. I ka pau ʻana o nā lā ʻehiku, e hoʻoheheʻe ʻia a me ka ʻōmole me kahi lepili e heluhelu ana, “No ka hoʻohana waho wale nō.” Pehea e hoʻohana ai:No ka maʻi poʻo, manaʻo ʻo Kloss e kau i ka liniment i ka luakini, hope o ka ʻāʻī, a me ka lae. No ka sprains, ʻōlelo ʻo ia e hoʻopili manuahi i ka liniment a lomilomi no 15 a 20 mau minuke ma mua o ka hoʻomaka ʻana o ka pehu. E hana hou i ekolu a eha manawa i ka la. Ua ʻōlelo pū ʻo ia e hoʻopili i ka liniment no ka ʻeha a me ka ʻeha hope. Manaʻo ʻo Gladstar i ka hoʻohana ʻana iā Kloss’ Liniment no ka hoʻomaʻemaʻe ʻana i nā ʻeha mai nā mamala, nā ʻeha anu a me nā maʻi kuni, nā lāʻau ʻoka a me ka ivy, a me nā warts.

Hua’ōlelo Jethro Kloss Healing Liniment E haʻi mai iā mākou pehea ia! No ka hana ʻana i kāu lako ponoʻī o Kloss’ herbal liniment, e hōʻiliʻili i kēia mau mea:

No ke aha e hana ai ʻo Kloss’ Liniment

ʻO nā mea kanu i loko o Kloss’ Liniment he mau mea ho’ōla. ʻO Cayenne “he mea hoʻoikaika i ka ʻōnaehana” a he “lāʻau hoʻomehana hoʻomehana maikaʻi loa,” wahi a Gladstar. ʻO ka mea hana i loko o ka pepa cayenne, capsaicin, he mea hoʻokuʻu neuropeptide e kōkua i ka hoʻomalu ʻana i ka ʻeha nerve. ʻO ia ka mea hana i loko o nā ʻano analgesic he nui ma luna o ka counter. ʻAʻohe mea kupanaha ua makemake ʻo Kloss e hoʻokomo i kāna ʻano liniment. ʻO ka mura ka resin gummy i lawe ʻia mai kekahi mau kumulāʻau o ka genus Commiphora. ʻIke ʻia ʻo ia kekahi o nā makana ʻekolu a nā kānaka naʻauao i lawe mai ai i ke pēpē ʻo Iesū a ua hoʻohana ʻia ma ka mōʻaukala ma ke ʻano he mea ʻala, mea ʻala, a me nā lāʻau lapaʻau. ʻO kāna mau mea antibacterial, antifungal, a me ka moisturizing waiwai e lilo ia i mea koʻikoʻi no ka hoʻomākaukau ʻana i ka ʻili a i ʻole ka mālama ʻeha. ʻO Goldenseal ke aʻa o kahi lāʻau make. E hōʻoia mau i ke kumu kūʻai gula āu e kūʻai ai. Wahi a WebMD.com, “Hoʻohana ʻia ʻo Goldenseal i ka ʻili no ka ʻili, nā ʻeha, nā maʻi ʻeha, ka ʻāʻī, ka eczema, ka ʻeha, ka dandruff, ringworm, herpes blisters, a me nā ʻeha anu.” E ho’āʻo i kēia liniment a ʻike inā ʻaʻole ia e lilo koke i mea hoʻoponopono i kāu pahu lāʻau lapaʻau āu e ʻimi nei!

No ka mea kākau

Kukina - Whey

Carol J. Alexander

ʻO Carol J. Alexander he mea kākau moʻolelo Virginia e pili ana i ka nohona hoʻomau / ʻōmaʻomaʻo, hoʻoponopono home, a me nā kumuhana ola. Ua kākau ʻo ia no ka ʻoi aku o 100 paʻi paʻi aupuni, kūloko, a kūloko, a me ka pūnaewele. ʻO ia ka mea kākau o Homestead Cooking me Carol: Bountiful Make-Ahead Meals, loaʻa ma Amazon Kindle a ma ka pepa pepa.

He aha ka liniment?

ʻO kahi liniment kahi lāʻau lapaʻau i hoʻohana ʻia e kōkua i ka hoʻēmi ʻana i ka ʻeha o nā ʻiʻo ʻeha a me nā ʻiʻo palupalu. Hana ʻia me ka ʻawaʻawa a i ʻole ka witch hazel, no laila hiki ke maʻalahi a komo koke nā mea kanu i loko o ka ʻili. Hiki ke hoʻohana ʻia nā ʻaila, akā ʻaʻole i loaʻa ka hopena koke o kahi liniment waiʻona, a makemake wau e mālama i nā aila no ka aila lomilomi a i ʻole ka ʻaila. Nui nā lāʻau i hiki ke hoʻokomo ʻia i loko o kahi liniment hōʻeha ʻeha, akā makemake wau e hoʻokomo i nā mea kanu hoʻomaha ʻeha, anti-inflammatories, a me nā mea kanu e kōkua wikiwiki i ka ho’ōla. ʻO ka Menthol ka mea maʻamau a hoʻomaha a hoʻohana pinepine ʻia i nā salves, balms, mouthwashes, liniments, lozenges, a me nā lāʻau lapaʻau ʻē aʻe. ʻO St. John’s Wort (Hypericum perforatum) kaʻu mea kanu punahele no ka ʻeha maʻi. He mea pono ia i ka eha aʻalolo a me ka ʻeha ʻiʻo, a neʻe wikiwiki e hoʻomaha i nā ʻiʻo i hoʻohana nui ʻia, luhi a i ʻole ka ʻiʻo palupalu ʻeha. Hoʻohana maikaʻi ʻia ʻo St. Johns ‘Wort i ka hana lāʻau lapaʻau, no laila, i loko o kaʻu liniment ua hoʻokomo wau i ka St. ). Hoʻohana ʻia ʻo Meadowsweet (Filipedula ulmaria) ma ke ʻano he analgesic a me ka anti-inflammatory. Hoʻemi ia i ka mumū, hoʻomaʻemaʻe i ka wela, a hoʻoikaika i ka ho’ōla ʻana o ka ʻiʻo. Loaʻa iā ia ka salicylic acid, ka mea mua i ka aspirin. ʻO ka ʻili Willow (Salix alba) kahi lāʻau hoʻomaha ʻeha me nā waiwai anti-inflammatory. Loaʻa i ka salicin, hoʻemi ia i ka ʻeha a hoʻemi i ke kuni a me ka mumū. ʻO ia kekahi o nā mea mua i loko o ka aspirin a hiki ke hoʻohana ʻia i luna e hoʻomaha i ka ʻeha o ka ʻāʻī a i ʻole nā pilikia musculo-skeletal. Ua hoʻohana ʻia ʻo Comfrey (Symphytum officinale) i ka wā kahiko e hōʻemi i ka ʻeha a me ka mumū, hoʻōla i nā ʻeha, a pale i nā ʻiʻo i poino. Kōkua ia i ka hoʻēmi ʻana i ka ʻeha, ʻoi aku ka nui o nā iwi. Hoʻemi ʻo Yarrow (Achillea millefolium) i ka ʻeha a hoʻohana ʻia ma ke ʻano he analgesic a anti-inflammatory, ma waho a me loko. Kōkua ʻo Yarrow e hoʻoneʻe i ka chi a hoʻomaikaʻi i ke kahe ʻana ma o ka hoʻomaha ʻana i nā kīʻaha koko peripheral. Topically, kōkua ia e hoʻoponopono i ka ʻiʻo, a hoʻōki i ke koko. ʻO Chamomile (Matricaria recutita) kekahi o nā makana maikaʻi loa no ka mea he kōkua ia e hōʻoluʻolu i ka ʻeha, hoʻemi i ka mumū, a hoʻōla i nā ʻeha. Ua hoʻohana ʻia ʻo Arnica (Arnica montana) ma ke ʻano he lāʻau lapaʻau no ka ʻeha ʻana, ka ʻeha o ke kino palupalu, a me ka hoʻonui ʻana i ke kahe o ke koko i kahi o ka ʻeha. ʻAʻole e lawe ʻia i loko, a i ʻole ma ka ʻili haki. ʻO Cayenne (Capsicum frutescens), ke hoʻohana ʻia ma ke ʻano i hoʻoheheʻe ʻia e kōkua i ka hoʻomaha ʻana i ka ʻeha ma ke kāohi ʻana i ka lawe ʻana i nā leka ʻeha i ka lolo. Hoʻohana ʻia ia i ka wā kahiko i loko o nā ʻaila, lotions, a me nā liniments no ka maʻi o ka ʻāʻī, ka ʻeha hui, a me ka ʻeha, nā ʻiʻo ʻeha. ʻO ka meaʻai: 1 kīʻaha Witch Hazel a i ʻole Rubbing Alcohol
1 tsp menthol crystals
2 Tbsp dryed meadowsweet
2 Tbsp dryed willow bark
2 Tbsp dryed yarrow
2 Tbsp dryed comfrey
2 Tbsp dryed calendula
2 Tbsp dryed arnica flower
½ tsp cayenne kulu 5 o ka pepa
.
ʻaila nui peppermint E wili i nā lau maloʻo a pau me kāu mortar a me ka pestle. E hoʻokomo i nā mea kanu lepo a pau i loko o kahi pahu mason nui. E ninini i ka witch hazel a i ʻole ka waiʻona ma luna. E hoʻoluliluli i kēlā me kēia lā no 4-6 mau pule. E kānana a me nā mea kanu compost. Hoʻohui i ka St. John’s Wort tincture a me ka aila pono. ʻO ka ʻōmole a me ka lepili. He aha ka liniment? ʻO kahi liniment kahi lāʻau lapaʻau i hoʻohana ʻia e kōkua i ka hoʻēmi ʻana i ka ʻeha o nā ʻiʻo ʻeha a me nā ʻiʻo palupalu. Hana ʻia me ka ʻawaʻawa a i ʻole ka witch hazel, no laila hiki ke maʻalahi a komo koke nā mea kanu i loko o ka ʻili. Hiki ke hoʻohana ʻia ka ʻaila, akā ʻaʻole loaʻa ka hopena koke o kahi liniment waiʻona, a makemake wau e mālama i ka aila no ka aila lomilomi a i ʻole ka ʻaila. Makemake au e hoʻokomo i nā lāʻau hōʻeha ʻeha, anti-inflammatories, a me nā mea kanu e kōkua i ka hoʻōla wikiwiki ʻana. ʻO ka Menthol ka mea maʻamau a hoʻomaha a hoʻohana pinepine ʻia i nā salves, balms, mouthwashes, liniments, lozenges, a me nā mea lapaʻau ʻē aʻe St. John’s Wort (Hypericum perforatum ) ʻo ia kaʻu lāʻau punahele no ka ʻeha maʻi. He mea pono ia i ka eha aʻalolo a me ka ʻeha ʻiʻo, a neʻe wikiwiki e hoʻomaha i nā ʻiʻo i hoʻohana nui ʻia, luhi a i ʻole ka ʻiʻo palupalu ʻeha. Hoʻohana maikaʻi ʻia ʻo St. Johns ‘Wort i ka hana lāʻau lapaʻau, no laila, i loko o kaʻu liniment ua hoʻokomo wau i ka St. ). Hoʻohana ʻia ʻo Meadowsweet (Filipedula ulmaria) ma ke ʻano he analgesic a me ka anti-inflammatory. Hoʻemi ia i ka mumū, hoʻomaʻemaʻe i ka wela, a hoʻoikaika i ka ho’ōla ʻana o ka ʻiʻo. Loaʻa iā ia ka salicylic acid, ka mea mua i ka aspirin. ʻO ka ʻili Willow (Salix alba) kahi lāʻau hoʻomaha ʻeha me nā waiwai anti-inflammatory. Loaʻa i ka salicin, hoʻemi ia i ka ʻeha a hoʻemi i ke kuni a me ka mumū. ʻO ia kekahi o nā mea mua i loko o ka aspirin a hiki ke hoʻohana ʻia i luna e hoʻomaha i ka ʻeha o ka ʻāʻī a i ʻole nā pilikia musculo-skeletal. Ua hoʻohana ʻia ʻo Comfrey (Symphytum officinale) i ka wā kahiko e hōʻemi i ka ʻeha a me ka mumū, hoʻōla i nā ʻeha, a pale i nā ʻiʻo i poino. Kōkua ia i ka hoʻēmi ʻana i ka ʻeha, ʻoi aku ka nui o nā iwi. Hoʻemi ʻo Yarrow (Achillea millefolium) i ka ʻeha a hoʻohana ʻia ma ke ʻano he analgesic a anti-inflammatory, ma waho a me loko. Kōkua ʻo Yarrow e hoʻoneʻe i ka chi a hoʻomaikaʻi i ke kahe ʻana ma o ka hoʻomaha ʻana i nā kīʻaha koko peripheral. Topically, kōkua ia e hoʻoponopono i ka ʻiʻo, a hoʻōki i ke koko. ʻO Chamomile (Matricaria recutita) kekahi o nā makana maikaʻi loa no ka mea he kōkua ia e hōʻoluʻolu i ka ʻeha, hoʻemi i ka mumū, a hoʻōla i nā ʻeha. Ua hoʻohana ʻia ʻo Arnica (Arnica montana) ma ke ʻano he lāʻau lapaʻau no ka ʻeha ʻana, ka ʻeha o ke kino palupalu, a me ka hoʻonui ʻana i ke kahe o ke koko i kahi o ka ʻeha. ʻAʻole e lawe ʻia i loko, a i ʻole ma ka ʻili haki. ʻO Cayenne (Capsicum frutescens), ke hoʻohana ʻia ma ke ʻano i hoʻoheheʻe ʻia e kōkua i ka hoʻomaha ʻana i ka ʻeha ma ke kāohi ʻana i ka lawe ʻana i nā leka ʻeha i ka lolo. Hoʻohana ʻia ia i ka wā kahiko i loko o nā ʻaila, lotions, a me nā liniments no ka maʻi o ka ʻāʻī, ka ʻeha hui, a me ka ʻeha, nā ʻiʻo ʻeha. ʻO ka ʻai: 1 kīʻaha Witch Hazel a i ʻole Rubbing Alcohol1 tsp menthol crystals2 Tbsp dryed meadowsweet2 Tbsp dryed willow bark2 Tbsp dryed yarrow2 Tbsp dryed comfrey2 Tbsp dryed calendula2 Tbsp dryed arnica flower½ tsp cayenne pepper’1 oz essential St.

E wili i nā lau maloʻo a pau me kāu mortar a me ka pestle.
E hoʻokomo i nā mea kanu lepo a pau i loko o kahi pahu mason nui.
E ninini i ka witch hazel a i ʻole ka waiʻona ma luna
E hoʻoluliluli i kēlā me kēia lā no 4-6 mau pule.
E kānana a me nā mea kanu compost
Hoʻohui i ka St. John’s Wort tincture a me ka aila pono
ʻO ka ʻōmole a me ka lepili.

E paʻa kēia liniment a paʻa no nā makahiki ʻelua. Paipai au e hoʻokomo i loko o nā ʻōmole liʻiliʻi, i maʻalahi ka hoʻopili ʻana e like me ka mea e pono ai. E ʻike pono e hoʻohana ʻia ia ma ka ʻili i haki ʻole ʻia, no ka mea, ʻaʻole kūpono kēia ʻano no nā ʻeha hāmama, a hōʻike ka lepili no ka hoʻohana waho wale nō.

Loaʻa paha kekahi o nā loulou i kēia pou i nā loulou pili no kou ʻoluʻolu. Ma ke ʻano he hui Amazon loaʻa iaʻu mai nā kūʻai kūpono.

Pehea e hana ai i kahi lāʻau lapaʻau ma o The Survival Mom

ʻO ka lāʻau lapaʻau he mea hoʻomākaukau lāʻau wai no ka hamo ʻana i ka ʻili. Ma kahi ʻano hoʻomākaukau hoʻomākaukau pilikia, ʻo ka hana liniment kahi mākaukau maikaʻi e loaʻa ai i mea e hōʻoluʻolu hou ai no nā kuni a me nā lā, nā ʻeha a me nā ʻeha, a me nā ʻeha mai nā pōʻino a i ʻole ka ʻeha.

ʻO Witch Hazel: He Laʻau Nui no nā Liniments

Hiki ke hoʻohana i ka waiʻona, ka vīneka, a i ʻole ka vodka i kumu no ka liniment herbal, akā ʻo ka witch hazel extract kekahi o nā kumu kaulana loa. A, ʻoiai ua hoʻohui pinepine ʻia nā lāʻau ʻē aʻe i ka witch hazel extract e hana i kahi liniment herbal maʻalahi, ʻo ka hoʻomākaukau ʻana i ka hazel witch maʻalahi e hana i kahi liniment nui nona iho. ʻO kahi kī i hana ʻia mai ka witch hazel (i kapa ʻia he decoction ma ka ʻōlelo lāʻau lapaʻau) ua hoʻohana ʻia e ka Menominee ma ke ʻano he hamo no nā wāwae, a “hoʻōla i ke kua ʻoʻopa”; a ua hoʻohana ka Iroquois no ka ʻeha. No ka ʻike hou aku e pili ana i ka hoʻohana ʻana i ka ethnobotanical no ka witch hazel, e kākau i ka inoa botanical witch hazel, Hamamelis virginana , ma ke Kulanui o Michigan-Dearborn online database. Loaʻa i ka Witch hazel kekahi mau hoʻohana ʻē aʻe i maikaʻi e ʻike. ʻO ka mea mua, he astringent maoli. ʻO ka hoʻohana ʻana o ka poʻe i ka witch hazel e loaʻa i nā kuni ʻoluʻolu, nā nahu pepeke, a me nā ʻū; ma ke ʻano he styptic i nā ʻiʻo astringe a hoʻolohi i ke koko. ʻO kēia kekahi o nā mea hoʻohana maʻamau i komo i ka hana o ka lāʻau lapaʻau hou. Ua hoʻohana nā ʻohana ʻōiwi ʻAmelika i ka witch hazel no nā kumu ʻē aʻe, e like me ke kī no ke anu, no ke kolera, a me ka hānō. Ma waho aʻe o ka hui ʻana o Liniment, he lāʻau ia me kahi kuʻuna lōʻihi o nā hoʻohana like ʻole a kūpono ke aʻo ʻana. Inā makemake ʻoe e ʻike inā e ulu ana ka witch hazel ma kou wahi, ʻo ka USDA Plants Database he ʻike maikaʻi loa e pili ana i ka laulā, ka nohona, a me ka ʻike. Hiki ke hoʻohui pū ʻia ʻo Witch hazel ma ke ʻano he mea kanu ʻāina ma nā wahi he nui, a hāʻawi i nā pua melemele ʻokoʻa i ka wā hoʻoilo ke mohala ʻole. He koho maikaʻi loa ia inā ʻo ka hana ʻāina me ka maka i ka hoʻomākaukau ʻana i ka lāʻau lapaʻau!

Ka Hana ʻana i ka Liniment Witch Hazel

ʻO nā mea maikaʻi o ka hana ʻana i kahi extract mai ka witch hazel ka hoʻohui ʻana i kahi ola lōʻihi, a hiki ke hana i nā liniment paʻakikī me ka hoʻohana ʻana i ka witch hazel extract ma ke kumu. Hiki ke hoʻonui a hoʻohaʻahaʻa paha kēia meaʻai maʻalahi no ka witch hazel extract ma muli o ka nui o ka ʻili witch hazel i loaʻa. He ʻano hana ʻokoʻa kēia o ka hoʻomākaukau ʻana ma mua o ka hana maʻamau no ka hana ʻana i nā tinctures (kahi i kapa ʻia he extracts), akā hana maikaʻi loa ia a hāʻawi mai i kahi huahana like me ka witch hazel extract hiki iā ʻoe ke kiʻi i kāu lāʻau lapaʻau kūloko. Nā mea komo :

ʻO ka liʻiliʻi he 3 oz o ka ʻili witch hazel
ʻO ka wai maʻemaʻe a me ka wai inu e uhi i ka ʻili i ʻelua iniha i loko o kahi ipu me kahi poʻi
Vodka (hana ma ke ʻano he mea mālama)

Kuhikuhi :

E kau i ka ʻili witch hazel i loko o ka ipu a hoʻohui i ka wai e uhi i ka hazel witch me ʻelua ʻīniha wai.
E lawe mai i ka ipuhao i kahi ʻeha, a laila ʻoki i ka wela a hoʻokuʻu i ka ʻili witch hazel e hoʻomoʻa no 20-30 mau minuke.
E hoʻopau i ka wela a ʻae i ka decoction witch hazel e maʻalili i ka mahana wela.
E kānana i ka decoction ma o ka cheesecloth, kahi kānana kope, a i ʻole kahi kānana mesh maikaʻi a laila e ana i ke koena wai.
No kēlā me kēia ʻelua auneke o ka witch hazel, e hoʻohui i hoʻokahi auneke vodka. Hoʻonui kēia i ke ola o kāu hoʻomākaukau ʻana i ka witch hazel ma kahi o hoʻokahi makahiki.

Nā Laʻau Liniment ʻē aʻe

I kēia manawa ua ʻike ʻoe i ka hana ʻana i kāu witch hazel extract, makemake paha ʻoe i ka hana ʻana i nā liniment ʻē aʻe. ʻO kekahi mau mea kanu maikaʻi loa no kēia: ʻO Goldenrod ( Solidago spp ) – ʻO Goldenrod, he mauhelehele maʻamau i ka hapa nui o ʻAmelika ʻAmelika, he mea kūpono ia no kahi liniment e hōʻoluʻolu i nā ʻeha pili i ka ʻiʻo e like me nā ʻeha a me nā sprains. ʻO Comfrey ( Symphytum officinale ) – He lāʻau maikaʻi ʻo Comfrey e hoʻokomo i loko o kahi liniment no nā iwi haʻihaʻi a me ka ʻeha ikaika. Plantain ( Plantago spp ) – He lāʻau kaulana no nā maʻi ʻeha like ʻole o ka ʻili, hoʻokō ʻo plantain i ka hiki ke hoʻoluʻolu o ka witch hazel i nā nahu a me nā ʻōpala. Hoʻohui pū ʻia me ka jewelweed, ua hōʻike kekahi mau lāʻau lapaʻau i ka kūleʻa i ka hana ʻana i ka lāʻau ʻawaʻawa. Mugwort ( Artemisia vulgaris ) – He pili ka Wormwood no nā ʻeha pili i ka luhi. He mea maikaʻi loa nā liniments Mugwort ma hope o ka lā lōʻihi o ka hele wāwae a i ʻole ka hana kino. Arnica ( Arnica montana ) – ʻO kahi koho maikaʻi ʻē aʻe no ka ʻeha pili i ka ʻiʻo maʻamau, hoʻohana pinepine ʻia ʻo arnica i ka hoʻomākaukau ʻana i ka aila akā ua like ka pono me kahi liniment. St. Johns’s wort ( Hypericum perforatum ) – He mea pono loa kēia no nā ʻeha e pili ana i ka ʻeha nerve. E hoʻomaopopo he kaulana ko St. John’s wort no ka hoʻonui ʻana i ka naʻau o ka ʻili i ka lā, no laila pono ʻoe e hoʻoikaika i kou pale ʻana i ka lā i ka wā e hoʻohana ai. ʻO nā mea ʻē aʻe o ka liniment kaulana e pili ana i nā mea kanu hoʻomehana e hoʻonui ai i ke kahe, e like me ka angelica, cayenne, a me ka ginger. Papa alakaʻi-ad-500x100 Ke hana ʻoe i kahi liniment, ʻike paha ʻoe i nā hopena maikaʻi loa mai ka hoʻohana ʻana i nā mea maloʻo. Hiki ke ho’opō’ino koke i ka wai o nā mea kanu hou. Eia pehea e hana ai i kahi liniment:

E koho i kekahi mau mea kanu lāʻau e hoʻokomo i kāu meaʻai. ʻO hoʻokahi a ʻekolu mau lāʻau he wahi maikaʻi e hoʻomaka ai. E noʻonoʻo e pili ana i ke kumu i manaʻo ʻia o kāu liniment i hoʻopau ʻia a nānā i nā mea kanu kūpono.
E hoʻopiha piha i ka ipu kīʻaha kīʻaha me nā mea kanu maloʻo āu i koho ai ma ka pae mua.
E ninini i ka witch hazel i loko o kāu hue e uhi i kāu mau mea kanu me hoʻokahi a ʻelua ʻīniha wai a kau i kahi poʻi ma luna o ka ipu.
E lulu mālie i nā mea kanu i kēlā me kēia lā no ʻelua pule, a e hoʻohui hou i ka witch hazel extract inā pono e mālama pono i ka uhi ʻana o nā mea kanu.
Ma hope o ʻelua pule, e kānana i nā mea kanu mai loko mai o ka witch hazel extract a ʻōmole i kāu liniment no ka hoʻohana ʻana ma hope. E hoʻokomo i kahi lā, nā mea hoʻohui, a me “No ka Hoʻohana Topical Only” e hoʻomanaʻo iā ʻoe iho e hoʻohana ʻia kāu liniment ma luna, ʻaʻole i hoʻohana ʻia. Inā makemake ʻoe, hiki iā ʻoe ke hoʻokomo i kāu liniment i loko o ka mister a i ʻole ka ʻōmole spray e maʻalahi ka hoʻopili ʻana.

Ke hoʻomaka nei ʻoe e hana i kāu mau liniment ponoʻī, e ʻike koke ʻoe i ka hoʻohui ʻana i kēia mākaukau i kāu ʻeke lāʻau lapaʻau hiki ke hana i ke ola o kēlā me kēia lā, a me nā kūlana kupaianaha, ʻoi aku ka ʻoluʻolu. Heluhelu hou ma Liniments a me Witch Hazel He Laau Laau Hou na Maude Grieve He alakaʻi nui no ka hana ʻana i kahi Liniment ʻeha a i ʻole Salve e ka Bear Medicine Herbals Hana ʻana i nā lāʻau lapaʻau ma ka Mountain Rose Blog

Nā kumuwaiwai hou aku iā ʻoe:

ʻO ka puke lima a ka lāʻau lapaʻau-mea hana na James Green
Ka ʻike ʻana a me ka ʻohi ʻana i nā hoʻolālā ʻai a me nā lāʻau lapaʻau ma ka nahele na Steve Brill
Na Rosemary Gladstar’s Herbal Recipes for Vibrant Health
ʻO nā mea kanu lāʻau a Rosemary Gladstar: He alakaʻi no ka hoʻomaka

Inā makemake ʻoe e hoʻoulu i kekahi o kēia mau mea kanu iā ʻoe iho, e kōkua kēia kumu aʻo e pili ana i nā māla lāʻau lapaʻau. “No ka ʻike wale nō kēia a ʻaʻole i manaʻo ʻia e hōʻoia, mālama, a kuhikuhi ʻia paha no kekahi maʻi. E nīnau i kāu kauka lapaʻau pilikino. Hoʻololi nā ʻaoʻao ʻelua ma lalo nei.

Bio
Nā memo hou loa

ʻO Agatha Noveille ka mea kākau o The Independent Herbalist: A Beginner’s Guide to Herbal Preparedness a me ka blog IndieHerbalist.com. ʻO ka lāʻau lapaʻau he wai topical i hoʻolālā ʻia e hamo ʻia. Hoʻohana ʻia nā Liniments ma luna wale nō. ʻAʻole pono e lawe ʻia i loko a i ʻole e kau ʻia ma luna o ka ʻili haki. ʻO ia ka mea nui no ka hoʻomaha ʻana i nā ʻiʻo ʻeha a i ʻole nā ligaments, e hōʻemi i nā ʻeha a i ʻole nā maʻi ʻili ʻē aʻe. Hoʻokumu ʻia ka hapa nui o nā liniments lāʻau ma luna o ka witch hazel, ka vīneka, ka waiʻona. Aia kekahi aila i loko. ʻO ka hoʻokomoʻana i kēia mau mea kanu i loko o kēia mau wai he mea maʻalahi loa. Hiki ke hana ʻia nā liniments no ka hoʻomaʻamaʻa ʻana a i ʻole ka hoʻoluʻu ʻana i ke ʻano o ka ʻili. E hahai wale i nā kuhikuhi no ka hana ʻana i ka vīneka infused. ʻO nā waiwai āu e unuhi ai e hilinaʻi ia i kāu lau nahele a me ka wai āu e koho ai. No ka laʻana, hoʻohana ʻia nā mea kanu ʻulaʻula ʻulaʻula e ʻike i nā tinctures a i ʻole nā ʻaila i hana ʻia me ka wort o Saint John e nalowale ana i loko o ka vīnega a i ʻole ka hopena witch hazel. E ho’āʻo e hoʻokolohua me nā pūʻulu liʻiliʻi a mai makaʻu e hoʻohui i nā ʻano menstruum like ʻole (solvents). Inā ʻike ʻoe i kahi hui nui, e ʻoluʻolu e hoʻouna iā mākou i kahi leka ma ka Practical Herbalist e haʻi iā mākou e pili ana i kāu kūleʻa!

Aʻo Aʻoaʻo Hana ʻana i ka Liniment Herbal

He kaʻina hana maʻamau kēia, ʻaʻole he meaʻai. ʻAʻole au i hoʻokomo i nā ana kikoʻī akā ua wehewehe au i ke kaʻina hana a me nā mea e nānā ai i kāu hana. No nā ʻōlelo aʻoaʻo kikoʻī e hoʻohana ana i kēia ʻenehana, e ʻike i ka Practical Herbalist Recipes.

ʻO nā lako e pono ai ʻoe e hana i kahi liniment herbal:

He papa ʻoki a me ka pahi ʻoi (inā ʻoe e hoʻohana ana i nā mea kanu hou)
ʻO kahi ipu aniani me kahi poʻi paʻa paʻa (a i ʻole ka ipu like i hana ʻia mai kahi mea ʻaʻole hoʻokō)
ʻO kahi blender (koho)
ʻO kahi ʻōpala a i ʻole spatula, ʻoi aku ka maikaʻi o ka mea i hana ʻia me kahi mea hiki ke hoʻomaʻemaʻe pono ʻia a ʻaʻole paʻa i nā mea ʻala, e like me ka plastik pale wela.
He lepili no kāu hue

Ma hope o ka hoʻokomo ʻana o ka menstruum, pono ʻoe:

He ʻeke kānana a i ʻole kekahi mau ʻāpana o ka lole cheese a me kahi kānana
He omole no ka liniment i pau
He lepili no kāu ʻōmole

Nā mea hana no ka hana ʻana i kahi liniment herbal:

Ka nui o nā mea kanu a i ʻole nā mea kanu, hou a maloʻo paha (ʻoi aku ka pauda)
He wai komo e like me ka witch hazel, ka vīneka a i ʻole ka waiʻona
ʻO kahi ʻano liʻiliʻi o ka ʻaila infused (koho)

ʻO ke kaʻina hana no ka hana ʻana i kahi liniment herbal:

E hoʻomākaukau i kāu mau mea kanu. Inā ʻoe e hoʻohana nei i nā mea kanu hou, pono ʻoe e hoʻomaʻemaʻe a lulu i ka lepo mai ia mau mea, ʻoiai inā ʻaʻole lākou he lepo maoli, ʻaʻole pono ʻoe e holoi iā lākou me ka wai, a pono ʻoe e ʻoki iā lākou. Inā hoʻolālā ʻoe e hoʻohana i ka mea huila (e nānā i ka ʻanuʻu 4), a laila pono ʻoe e ʻoki ʻokiʻoki iā lākou, akā inā ʻaʻole ʻoe i manaʻo e hoʻohana i ka mea huila, e ʻoki maikaʻi ʻia e like me kou hiki. Inā ʻoe e hoʻohana ana i nā lāʻau maloʻo, pono ʻoe e wāwahi iā lākou e like me ka hiki.
E kau i nā mea kanu i loko o kāu pahu. E hoʻopili mālie a hoʻopiha i ka hue ma kahi o ʻekolu hapaha o ke ala piha me ka mea kanu. Pono ʻoe e waiho i kahi lumi e hoʻopiha ai i ka hue i ka vīnega, i loaʻa kahi lumi e hoʻoluliluli mau i nā mea i loko, a e ʻae i ka vīneka e komo i loko o nā mea kanu āpau. Inā ʻoe e hoʻohana nei i nā aʻa a i ʻole nā ʻili, hiki iā ʻoe ke hoʻopiha i ka pahu ma kahi o ka hapakolu a i ka hapalua paha ka piha.
E ninini i ka menstruum ma luna o nā mea kanu, e hoʻopiha i ka hue a hiki i kou uhi ʻana i nā lau ma lalo o ka hapahā ʻīniha, a inā ʻoe e hoʻohana ana i ka ʻili a i ʻole nā aʻa e hoʻopiha i ka hue a hiki i ka piha ʻana o ʻekolu hapaha a ʻoi paha.
E hoʻokuʻi i ka hui a maʻalahi e like me ka smoothie, a laila e hoʻihoʻi i kāu pahu. (He mea koho kēia ʻanuʻu inā hoʻohana ʻoe i nā mea kanu maloʻo, paʻakikī, e like me nā aʻa maloʻo, ʻili, a i ʻole nā anoano.)
E hoʻopaʻa paʻa i kāu pahu.
E lepili i ka ipu a waiho ma kahi anuanu a pouli. He keʻena keʻena kahi āu e ʻike ai i kēlā me kēia lā he kūpono.
E lulu i ka pahu i kēlā me kēia lā, ʻoiai he mau manawa i ka lā. Manaʻo nui ʻia kēia, ʻoiai ua poina iaʻu e lulu i nā ipu no nā hebedoma a loaʻa nā hopena maikaʻi.
Ma hope o ʻelua a ʻewalu pule, kānana i ka mea kanu mai ka menstruum. Pono kāu wai hoʻopau e honi i ka lāʻau. I kou kānana ʻana iā ia, e hōʻoia e ʻoki i ka nui o ka menstruum mai ka mea kanu e like me kou hiki. Makemake au e hoʻohana i kahi ʻeke ʻeke ʻeke liʻiliʻi mesh maikaʻi e kānana i kaʻu, akā e hana maikaʻi pū kekahi mau ʻāpana o ka cheesecloth a i ʻole kahi ʻāpana ʻāpana mai kahi tshirt keʻokeʻo a me kahi kānana maikaʻi.
E hana hou i kēia ʻanuʻu me nā mea ʻē aʻe i hoʻokomo ʻia a hiki i ka mākaukau ʻana o kāu mau mea hoʻoheheʻe lāʻau i hoʻokomo ʻia no ka hui ʻana.
E lepili i kēlā me kēia o kāu mau ʻōmole mea hoʻokahi e pale i ka huikau ma hope.
Me ke kīʻaha ana, e ana i kāu mau meaʻai i loko o ke kīʻaha ana, E hōʻoia e hoʻohui i ka aila koho hope loa.
Pono e hoʻoulu maikaʻi ʻia kahi liniment maʻamau me ka ʻaila ma mua o ka ninini ʻana i loko o ka hue. Inā ʻoe e ninini ana i kāu liniment i loko o kekahi mau ʻōmole, e kū ma waena o nā ninini a hoʻoulu hou.
Inā ʻoe e hoʻokomo i kāu liniment me ka ʻaila i loko o kahi ʻōmole ʻōpala, e makaʻala e hoʻopaʻa ka ʻaila i ka nozzle spray. E hoʻolālā e like me ia.
E lepili i kou hue a waiho ma kahi anuanu a pouli. E hoʻokomo i ka lā, ke ʻano o ka lau nahele āu i hoʻokomo ai, a me ka hoʻohana ʻana i ʻike pū kekahi i ka hoʻohana ʻana.